51 free low fat pumpkin pie Recipes

  • Pumpkin Penne
    penne, olive oil, shallot, finely chopped and
    8 More
    penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated
    20 min, 11 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Surprise! Pumpkin Bundt Cake
    brown sugar , packed, ground cinnamon, ground allspice and
    14 More
    brown sugar , packed, ground cinnamon, ground allspice, butter, all-purpose flour, ground cinnamon, nutmeg, baking soda, salt, granulated sugar, butter, softened, eggs, pure pumpkin (not pumpkin pie filling!), sour cream (i used low-fat), vanilla extract, powdered sugar , sifted, orange juice (pulp-free)
    1 hour 10 min, 17 ingredients
  • Slow-​Cooker Apple-​Bread Pudding
    crusty bread (such as french bread or a baguette), cut in... and
    10 More
    crusty bread (such as french bread or a baguette), cut into 1/2-inch pieces (preferably a day old), tart apples, peeled, cored and shredded, golden raisins, semisweet chocolate chips, fat-free egg product, water, sweetened condensed milk, preferably low in fat, pumpkin pie spice, divided, fat-free plain yogurt, sugar, apple juice
    3 hour 10 min, 11 ingredients
  • Gingerbread Pancakes
    pancake mix , gluten-free (i used heart healthy bisquick ... and
    11 More
    pancake mix , gluten-free (i used heart healthy bisquick and had no issues), brown sugar, baking cocoa, ground ginger, pumpkin pie spice, baking soda, eggs, separated, rice milk (i used 1% low fat milk), brewed coffee, room temperature, brewed coffee, room temperature (not a typo, additional measure), canola oil, molasses
    20 min, 12 ingredients
  • Cas' Adapted Low Fat Turtle Pumpkin Pie Cas' Adapted Low Fat Turtle Pumpkin Pie
    reduced fat graham cracker crust and
    10 More
    reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free
    15 min, 11 ingredients
  • Ginger-Hazelnut Pumpkin Tart Ginger-Hazelnut Pumpkin Tart
    refrigerated pie dough (such as pillsbury ) and
    12 More
    refrigerated pie dough (such as pillsbury ), granulated sugar, part-skim ricotta cheese, fat-free milk, vanilla extract, pumpkin-pie spice, salt, pumpkin, egg, lightly beaten, chopped hazelnuts, toasted, chopped crystallized ginger, brown sugar, vanilla low-fat ice cream
    14 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients




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