62 free low fat food Recipes

freshly washed blueberries (fresh is better than frozen, texture-wise), neufchatel cheese (low-fat cream cheese), sugar-free lemon gelatin, cool whip lite, angel food cake, cubed (1/2 of a round cake or a whole loaf-shaped)

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

butter (79ml), sugar (237 ml), fresh lime juice (158 ml), egg yolks, beaten, lime zest (from about 4 limes, 10 ml), thawed whipped topping (low-fat or fat free - 296ml), angel food cake , torn into bite-size pieces (420 g)

angel food cake, frozen sliced strawberries, plain nonfat yogurt, fat-free whipped topping, low-fat granola

angel food cake, banana, pears or 1 apple, strawberries, hulled, orange juice (1 wedge for squeezing), unsweetened cocoa powder, natural (for baking), sugar, fat-free evaporated milk (or low fat ), vanilla extract, dark chocolate , 60 to 70 percent cocoa solids, chips or finely chopped

soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar

angel food cake, store bought or homemade, peach nectar, sugar-free peach gelatin mix, low-fat ricotta cheese, frozen peaches, thawed and drained or 2 cups fresh peaches or 2 cups canned peaches, non-dairy whipped topping or 2 cups whipped cream, rum extract , i don tsp use it (optional)

gluten-free devil s food cake mix (such as betty crocker), unsalted butter, softened, eggs, water, low-fat milk, gluten-free vanilla instant pudding mix, chambord (raspberry-flavored liqueur; optional), strawberries, sliced, chocolate syrup

flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream

sugar-free mocha instant coffee, divided (general foods suisse mocha flavor), water, ladyfingers, split, nonfat milk, divided, fat free cream cheese, fat-free sugar-free instant vanilla pudding mix (jell-o)

pickle, finely chopped, onion, minced, low-fat mayonnaise, best foods reduced fat is best, ketchup, drop hot sauce, garlic salt, pepper, low-fat flour tortillas , use la tortilla factory muligrain soft wraps, turkey pastrami, sauerkraut, fat free cheese , torn in half

over ripe bananas, chocolate cake mix (or devils food, if you dare!), fat-free sugar-free instant chocolate pudding mix, eggs, low-fat banana yogurt (1 small container), water

lemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)

angel food cake, store-bought, white grape juice, sugar-free peach gelatin mix, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen )

betty crocker white angel food cake mix, boiling water, sugar-free strawberry gelatin, crushed pineapple with juice, drained (reserve 1/2 cup juice), low-fat cream-style cottage cheese (small curd ), frozen sweetened strawberries, thawed

betty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt

store-bought angel food cake, white grape juice, sugar-free peach flavored gelatin dessert, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen ), for garnish

cilantro leaves, plus extra for serving, lime juice , about 2 limes, low-sodium chicken broth, scallions , cut into 1-inch pieces, garlic, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, orange and/or yellow bell peppers, quartered, seeds removed, ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas