136 free grilled chicken Recipes
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chicken breast halves, pickapeppa sauce, dried coriander and8 Morechicken breast halves, pickapeppa sauce, dried coriander, ground chipotle chile pepper, chipotle cheddar cheese (i use cabot), rosemary bread (sliced thick ), lettuce, tomato, red onion , slices, dijon mustard, fat-free mayonnaise25 min, 11 ingredients
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five-spice powder, salt, freshly ground black pepper and7 Morefive-spice powder, salt, freshly ground black pepper, skinless, boneless chicken thighs, sugar-free seedless blackberry jam (such as smucker s), cider vinegar, water, grated peeled fresh ginger, fresh blackberries (optional)19 min, 10 ingredients
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boneless skinless chicken breast, lemon juice, olive oil and14 Moreboneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded35 min, 17 ingredients
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Florence's Grilled Chickenwater, kosher salt and2 Morewater, kosher salt, chicken breasts, bone in and skin on (thighs work too), fat-free italian salad dressing30 min, 4 ingredients
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Greek Grilled Chicken Wrapsskinless, boneless chicken breast halves and10 Moreskinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese32 min, 11 ingredients
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Southern Chicken Pasta Saladlight mayonnaise, fat free sour cream, lemon juice and7 Morelight mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine1 hour , 10 ingredients
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Shish Tawook Grilled Chickenlemon juice, vegetable oil, plain yogurt (i used fat free) and12 Morelemon juice, vegetable oil, plain yogurt (i used fat free), garlic cloves, minced, tomato paste, salt, dried oregano, ground black pepper, ground allspice, ground cinnamon, ground cardamom (i used nutmeg instead), boneless skinless chicken breasts (cut into 2 in pieces), onions (cut into large chunks ), green bell pepper (cut into large chunks ), fresh flat-leaf parsley (chopped )40 min, 15 ingredients
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Cilantro-Lemon Grilled Chickenplain fat-free yogurt, chopped fresh cilantro and9 Moreplain fat-free yogurt, chopped fresh cilantro, garlic cloves, minced, olive oil, grated fresh lemon rind, fresh lemon juice, skinless, boneless chicken breast halves, salt, black pepper, ground cumin22 min, 11 ingredients
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It's Just Peachy Grilled Chickengranulated sugar, cornstarch, water and3 Moregranulated sugar, cornstarch, water, peach gelatin (can be sugar free or regular), fresh peach, peeled,pitted,finely chopped, boneless skinless chicken breast halves30 min, 6 ingredients
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Healthy Lunchtime Greek Chicken Saladlettuce (packaged mixed greens ), tomatoes, halved and5 Morelettuce (packaged mixed greens ), tomatoes, halved, grilled chicken breast strips, reduced-fat feta cheese, crumbled, black olives, red onion, cut into 1/8-inch thick slices and separated into rings, fat-free red wine vinaigrette10 min, 7 ingredients
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Comfort Food Diet Italian Chicken Wrapsfrozen mixed stir fry vegetables and4 Morefrozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature20 min, 5 ingredients
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HG Hot Couple: Yogurt-Marinated Grilled Chickenplain fat-free yogurt and1 Moreplain fat-free yogurt, raw boneless skinless lean chicken breasts, cut into 1 1/2-inch cubes25 min, 2 ingredients
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Ww 7 Points - Grilled Chicken and Avocado Quesadillasonions, thinly sliced and6 Moreonions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro23 min, 7 ingredients
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Ww 8 Points - Chili's Guiltless Grill Chicken Sandwicheswater, pineapple juice, soy sauce, salt, liquid smoke and10 Morewater, pineapple juice, soy sauce, salt, liquid smoke, onion powder, garlic powder, grey poupon dijon mustard, honey, fat-free mayonnaise, vinegar, chicken breast fillets, whole wheat hamburger buns, shredded lettuce, tomatoes5 hour 14 min, 15 ingredients
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Chipotle Grilled Chicken With Avocado Sandwich (Low-Fat)lime juice, dried chipotle powder and6 Morelime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise45 min, 8 ingredients
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Thai Marinated Grilled Chicken Skewers With Peanut Coconut Sauceboneless skinless chicken breasts, cut into 1-inch cubes and14 Moreboneless skinless chicken breasts, cut into 1-inch cubes, wooden skewers, soy sauce, dark brown sugar, fresh lime juice, oil, curry powder, garlic cloves, minced, minced fresh ginger, ground cardamom, coconut milk (not fat free or light), peanut butter, brown sugar, soy sauce, red curry paste30 min, 15 ingredients
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Chili-Rubbed Free Range Chicken with Guacamole and Pico De Gallo, Smothered Black Beans and Tortilla Threads (Emeril Lagasse)water, kosher salt, light brown sugar, bay leaves and51 Morewater, kosher salt, light brown sugar, bay leaves, fresh thyme, fresh rosemary, minced garlic, chicken , about 4 1/2 lb, essence , recipe follows, chili powder, ground cumin, ground coriander, vegetable or olive oil, guacamole , recipe follows, grilled pico de gallo , recipe follows, smothered black beans , recipe follows, crispy tortilla threads , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, ham hock, chopped yellow onions, chopped celery, chopped carrots, minced garlic, dried black beans, rinsed and picked over, chopped fresh cilantro leaves, ground cumin, fresh lime juice, salt, worcestershire sauce, hot sauce , to taste, ripe hass avocado, peeled, seeded, and diced, minced red onions, fresh lime juice, salt, freshly ground white pepper, olive oil, roma tomatoes, halved, red onion, sliced into 1/2-inch thick slices, jalapeno, halved, stem removed, and seeded, lemon juice, lime juice, chopped cilantro leaves, salt, freshly ground black pepper, vegetable oil, for frying, white corn tortillas , cut into thin strips, salt4 hour 30 min, 55 ingredients
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