14 free free swedish meatballs Recipes

rye bread, skinless, boneless chicken breast, salt, divided, ground nutmeg, freshly ground black pepper, egg white, canola oil, fat-free , less-sodium chicken broth, all-purpose flour, carton fat-free sour cream, chopped fresh parsley

firm white bread, cubed, fat-free half-and-half, divided, egg, beaten, lean ground beef, dry plain breadcrumbs, grated onion, salt, nutmeg, pepper, butter, home style beef gravy, lingonberry sauce (optional) or red currant jam (optional)

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

bread, crumbled, onions, finely chopped, ground black pepper, ground nutmeg, skim milk or 3/4 cup soymilk, soy crumbles, oil, all-purpose flour (if you are using soymilk or skim milk add another tbsp), vegetable broth, soymilk or 1 cup skim milk or 1 cup fat-free half-and-half, powdered milk (with skim only)

firm white sandwich bread, onion, egg, freshly grated nutmeg, ground allspice, salt, freshly ground black pepper, lean ground turkey, vegetable oil, cholesterol-free egg noodles such as no yolks, onion, cornstarch, beef broth (24 fl oz), dry sherry, worcestershire sauce, nonfat sour cream, chopped fresh dill leaves, chopped fresh dill leaves, lingonberry preserves or cranberry sauce

ground beef, ground turkey, egg, pepper, seasoning salt, garlic powder, chopped onion, cornmeal, olive oil (2 for cooking the meatballs, 2 to make the gravy), tapioca flour, cornstarch, water, cream of celery soup, evaporated milk (can you regular milk), salt and pepper

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

dry breadcrumbs, fat-free milk, salt, ground ginger, ground allspice, black pepper, egg white, sliced shiitake mushroom caps (about 8 oz), sliced carrot, sliced shallots, all-purpose flour, beef consomm, water, reduced-fat sour cream, chopped fresh parsley, hot cooked yolk-free wide egg noodles (about 10 oz uncooked pasta)

ground turkey, soft rye breadcrumbs (about 2 slices), low-fat milk, chopped fresh parsley, chopped green onions, ground allspice, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, divided, all-purpose flour, lemon juice, dried dill, salt, freshly ground black pepper, reduced-fat sour cream

chopped onion, chopped fresh parsley, paprika, brown sugar, white wine vinegar, salt, ground allspice, ground nutmeg, ground veal, potato sandwich rolls (such as cobblestone mill), split, fat-free sour cream

egg, milk, worcestershire sauce, divided, seasoned bread crumbs, chopped onion, minced fresh parsley, garlic clove, minced, salt, divided, pepper, divided, ground allspice, lean ground turkey, uncooked yolk-free noodles, cornstarch, reduced-sodium beef broth, reduced-fat sour cream, snipped fresh dill or 3/4 tsp dill weed

corn flakes , ground into a meal in a food processor, rice milk, salt, pepper, allspice, minced onion, canola oil, ground beef, mayonnaise, canola oil, brown rice flour, beef broth, tomato paste, allspice, nutmeg, sweet paprika, salt, pepper, rice milk