55 free free quick breads Recipes

cornmeal, king arthur unbleached all-purpose flour, quick-rise yeast, sugar, salt, baking soda, warm fat-free milk (120o to 130o), warm water (120o to 130o), shredded reduced-fat cheddar cheese

whole wheat flour, cinnamon, salt, baking soda, egg substitute, molasses, brown sugar, canola oil, lemon rind, grated, plain fat-free yogurt

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

over-ripe bananas, lemon juice, unsweetened applesauce (i ve used up to a total of 1 cup of applesauce if the mixture seems too stiff or dry), brown sugar, flour, baking powder, baking soda, salt, cardamom, fresh blueberries, chopped walnuts

unbleached bread flour, sugar, quick rise yeast, salt, soda, fat free buttermilk, fat free plain yogurt, water, light butter (divided ), chopped pecans, apples peeled and finely chopped, lightly packed brown sugar, apple pie spice, sugar ( or splenda ), unsweetened applesauce (glaze), icing, icing sugar, skim milk, vanilla

egg, lightly beaten, fat-free milk, ketchup, quick-cooking oats, white bread, crumbled, saltines, crushed, salt, pepper, ground beef, tomato, sliced

whole wheat flour (about 7 oz), sugar, salt, quick-rise yeast (about 4 1/2 tsp), fat-free milk, water, butter, canola oil, egg, bread flour (about 10 1/2 oz), semisweet chocolate, chopped, egg white, lightly beaten

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

sugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )

coconut sugar crystals, eggs, oil, vanilla, salt, baking soda, flour, quick oats, zucchini, grated

shredded zucchini, seasoned bread crumbs, quick-cooking oats, chopped onion, fat-free mayonnaise, seafood seasoning, prepared mustard, eggs, lightly beaten, canola oil

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted