122 free free drinks Recipes

water, kool-aid sugar-free lemonade-flavored drink mix (or another flavor for a different mock pie filling. later, you can even add canned fruit), cold water, cornstarch (mixed thoroughly in the cold water), realemon juice, salt, splenda granular, sugar substitute, nutrasweet (leave out this step or adjust # of packets if you like a very tart pie), nonfat yogurt

jello prepared gelatin , any flavor made according to package directions (i use sugar free), low-fat milk

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, egg, rice drink, canola oil, unsweetened applesauce

kool-aid sugar-free grape drink mix, cranberry juice, club soda or 1 (1 liter) bottle seltzer water, chilled

vanilla yogurt, peach yogurt, thawed orange juice concentrate, fat-free milk, ice cubes

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)

vanilla protein powder (1 1/2 scoops), water, sugar-free vanilla syrup, sugar-free french vanilla powdered coffee creamer, crystal light raspberry lemonade (2 sticks or packets)

banana (frozen ), nonfat vanilla soymilk, sugar-free mocha instant coffee

milk, dry instant, orange juice, water, vanilla extract, jello instant pudding , sugar free vanilla

banana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract

cold water, scoop max vanilla protein powder, nescafe caramel latte coffee (1 packet, sugar free), torani sugar free vanilla syrup (more or less ), ice cubes

rice drink, water, lightly packed brown sugar, salt, olive oil, wholewheat flour, white flour, pkts instant yeast

seltzer water, orange concentrate, sugar syrup, fat-free butterscotch ice cream topping, fresh cream, lemon juice

water or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free pistachio pudding mix, ice cubes