256 free flour blend Recipes
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boneless skinless chicken breasts, water and14 Moreboneless skinless chicken breasts, water, minced garlic, divided, chopped onion, canola oil, chopped green chilies, chili powder, salt, ground cumin and dried oregano, pepper, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, divided, fat-free milk, shredded reduced-fat mexican cheese blend, divided, corn tortillas (6 inches), sliced green onion, divided1 hour 10 min, 16 ingredients
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king arthur unbleached all-purpose flour, yellow cornmeal and10 Moreking arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, ground cumin, egg, fat-free milk, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, chopped roasted sweet red peppers, patted dry, diced jalapeno peppers, drained40 min, 12 ingredients
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lean ground beef, onion, chopped, garlic cloves, minced and11 Morelean ground beef, onion, chopped, garlic cloves, minced, salt, fat-free refried beans, tomato sauce, chili powder, cumin, flour tortillas, butter, melted, tomato sauce, salsa, chili powder, mexican blend cheese (optional)45 min, 14 ingredients
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margarine or 1/2 cup butter and13 Moremargarine or 1/2 cup butter, splenda sugar blend for baking, eggs, fat-free buttermilk or 1 cup yogurt, almond extract, baking powder, baking soda, unbleached all-purpose flour, salt, cranberry sauce (whole berry is preferable), blanched slivered almond, toasted, sugar, milk, almond extract1 hour 5 min, 14 ingredients
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water, lemon-pepper seasoning, bay leaf and12 Morewater, lemon-pepper seasoning, bay leaf, cod fillets, cut into 1-inch pieces, uncooked small pasta shells, sweet red pepper, chopped, green pepper, chopped, onion, chopped, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, salt, dried thyme, pepper, shredded mexican cheese blend50 min, 15 ingredients
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caramels, fat-free sweetened condensed milk, butter and14 Morecaramels, fat-free sweetened condensed milk, butter, unsweetened chocolate, chopped, canola oil, water, unsweetened applesauce, egg whites, egg, vanilla extract, king arthur unbleached all-purpose flour, sugar, sugar blend, baking soda, salt, chopped pecans, toasted, sugar1 hour 10 min, 17 ingredients
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boneless skinless chicken breast and14 Moreboneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced1 hour 10 min, 15 ingredients
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yellow cornmeal, all-purpose flour, baking soda, salt and6 Moreyellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese28 min, 10 ingredients
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Mile High Chicken Enchiladasshredded cooked chicken and5 Moreshredded cooked chicken, condensed cream of chicken soup or fat free cream of chicken soup, chopped green chiles, well drained, chili powder, flour tortillas, shredded mexican cheese blend, divided6 ingredients
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Breakfast Sausage Quesadillasfat-free ground pork sausage, vegetable cooking spray and7 Morefat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)9 ingredients
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Makeover Oatmeal Brownie Barsbutter, softened, sugar, sugar blend, eggs, buttermilk and13 Morebutter, softened, sugar, sugar blend, eggs, buttermilk, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, quick-cooking oats, baking cocoa, baking powder, salt, chopped walnuts, butter, cubed, baking cocoa, fat-free milk, sugar45 min, 18 ingredients
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1 Minute Chili Cheese Burritosspicy fat-free refried beans, ortega hot taco sauce and2 Morespicy fat-free refried beans, ortega hot taco sauce, shredded taco cheese or 1 (2 cup) bag mexican blend cheese, flour tortillas (low carb ones taste surprisingly good!)3 min, 4 ingredients
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Chip and Nut Blondie Cake Barsbutter, softened (or margarine, softened) and10 Morebutter, softened (or margarine, softened), splenda brown sugar blend, egg, milk, vanilla extract, all-purpose flour, baking soda, salt, unsweetened chocolate chips (recipe actually calls for hershey s sugar free chocolate chips), nuts, coarsely chopped, shortening (do not use butter, margarine, spreads or oil)25 min, 11 ingredients
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Modified Baked Pumpkin Doughnutsall-purpose flour, splenda brown sugar blend and7 Moreall-purpose flour, splenda brown sugar blend, baking powder, pumpkin pie spice (3/4 tsp cinnamon, 1/4 tsp cloves, 1/4 tsp ginger, and 1/4 tsp nutmeg), salt, baking soda, eggs, skim milk, fat free butter substitute30 min, 9 ingredients
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Italian Quiche With Quinoa Crustquinoa , cooked in chicken broth and18 Morequinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend45 min, 19 ingredients
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Slow-Cooked Beef and Barley Souplean boneless round steak , cut into 1-inch pieces and12 Morelean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper3 hour 17 min, 13 ingredients
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