58290 free flat no yeast Recipes
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water, sliced zucchini (about 3 medium) and12 Morewater, sliced zucchini (about 3 medium), ground round (or use ground turkey, or meatless crumbles ), garlic cloves, minced, reduced-fat spaghetti sauce, salt, dried basil, dried oregano, fat-free cottage cheese (may use part ricotta or goat cheese), dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided1 hour 20 min, 14 ingredients
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extra firm tofu (press out liquid & slice very thinly) and15 Moreextra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper1 hour 45 min, 16 ingredients
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eagle brand sweetened condensed milk (not evaporated milk) and6 Moreeagle brand sweetened condensed milk (not evaporated milk), crunchy peanut butter, jell-o sugar-free instant chocolate fudge pudding mix (4 serving size), cool whip topping, thawed, oreo cookie pie crusts, peanuts (to garnish ), chocolate shavings (to garnish )2 hour 15 min, 7 ingredients
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butter, softened (no substitutes) and7 Morebutter, softened (no substitutes), fresh thyme or 1 bunch lemon thyme, leaves picked, stalks reserved, plus extra to serve, garlic cloves, 1 mashed , the other 3 left whole but squashed, lemons, halved, chicken , about 1 . 5kg (number 15 ), carrots, roughly chopped, onion, roughly chopped, bay leaves16 min, 8 ingredients
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egg noodles , the best brand you can buy, olive oil and11 Moreegg noodles , the best brand you can buy, olive oil, onion, chopped, stalk celery, chopped (including leaves), red pepper flakes, lean ground beef (the leaner the better), fresh parsley, minced, fresh oregano, minced, frozen peas and carrot, thawed, mild paprika, garlic powder, salt & pepper, fat-free beef gravy50 min, 13 ingredients
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olive oil, onion, chopped, garlic, minced and8 Moreolive oil, onion, chopped, garlic, minced, minced green peppers, flour, ground cumin, fat-free reduced-fat chicken broth, cooked white navy beans or 3 cups cannellini beans, white corn (frozen or fresh ), salt and pepper, minced parsley1 hour , 11 ingredients
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Great Fish Curry in Coconut Milk (Gluten Free)fish sea bass fillet (no bones), turmeric, salt, lemon and10 Morefish sea bass fillet (no bones), turmeric, salt, lemon, coconut milk (canned ), oil, onion (chopped ), garlic cloves (crushed ), fresh ginger (crushed ), tomatoes (crushed ), peppercorns, cardamoms, curry leaves (optional)1 hour 20 min, 14 ingredients
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Not Your Ordinary Cheddar-Jack Cheese Ball Low Fat, No Way!neufchatel cheese, softened, plain nonfat yogurt and9 Moreneufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers2 hour 15 min, 11 ingredients
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Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients
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(Almost) No Fat Chocolate Cakeunsweetened cocoa, all-purpose flour, baking powder and7 Moreunsweetened cocoa, all-purpose flour, baking powder, baking soda, egg whites, dark brown sugar, plain fat-free yogurt, vanilla extract, unsweetened cocoa, powdered sugar35 min, 10 ingredients
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