688 free fat free salsa Recipes

  • Mexican Chicken Casserole
    fat-free cream of chicken soup (or 1 can cream of chicken... and
    4 More
    fat-free cream of chicken soup (or 1 can cream of chicken, 1 can cream of mushroom.), chicken breasts, salsa, shredded reduced-fat cheese (not fat-free(it doesn tsp melt right), count) package corn tortillas
    40 min, 5 ingredients
  • Makeover Mexican Roll-Ups
    fat-free cream cheese, fat-free sour cream and
    7 More
    fat-free cream cheese, fat-free sour cream, shredded reduced-fat cheddar cheese, chopped green chilies, drained, green onions, chopped, chopped ripe olives, drained, garlic powder, flour tortillas (10 inches), room temperature, salsa , optional
    25 min, 9 ingredients
  • Enchilada Dip
    fat-free refried beans, corn, cheddar cheese and
    4 More
    fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)
    30 min, 7 ingredients
  • Cucumber Nachos
    salsa, cucumber, fat-free cheddar cheese, shredded and
    1 More
    salsa, cucumber, fat-free cheddar cheese, shredded, fat free sour cream
    10 min, 4 ingredients
  • 7 Layer Mexican Dip
    fat free cream cheese, softened and
    7 More
    fat free cream cheese, softened, taco bell home originals taco seasoning mix, taco bell thick n chunky salsa, canned black beans, shredded lettuce, shredded fat-free cheddar cheese, chopped green onion, sliced pitted ripe olives
    5 min, 8 ingredients
  • Mexican Pizza
    fat free corn tortillas (soft taco size, about 8-inch in ... and
    6 More
    fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)
    20 min, 7 ingredients
  • Low Calorie Chicken Enchiladas Low Calorie Chicken Enchiladas
    fat free tortillas, fat free cream cheese, pace salsa and
    3 More
    fat free tortillas, fat free cream cheese, pace salsa, shredded fat-free cheddar cheese, boneless skinless chicken breasts (uncooked ), mrs. dash table seasoning
    30 min, 6 ingredients
  • Skinny Minnie Tortilla Soup Skinny Minnie Tortilla Soup
    fat-free refried beans, fat-free chicken broth and
    6 More
    fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips
    20 min, 8 ingredients
  • Layered Taco Dip Layered Taco Dip
    fat-free refried beans, taco seasoning and
    8 More
    fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced
    15 min, 10 ingredients
  • Nacho-Rific Stuffed Chicken (Hungry Girl) Nacho-Rific Stuffed Chicken (Hungry Girl)
    fat-free refried beans, fat-free cheddar cheese, grated and
    9 More
    fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa
    50 min, 11 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free spicy refried beans, fat-free sour cream and
    5 More
    fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions
    7 min, 7 ingredients
  • Mexican Layored Dip Mexican Layored Dip
    fat-free sour cream, fat-free cream cheese, avocados and
    4 More
    fat-free sour cream, fat-free cream cheese, avocados, salsa, shredded cheese, olives, chopped green pepper
    7 ingredients
  • Black Bean Burritos Black Bean Burritos
    fat-free black bean dip, fat-free flour tortillas and
    5 More
    fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)
    7 ingredients
  • Exploding Chicken Taquitos Exploding Chicken Taquitos
    percent fat-free chunk white chicken breast in water, dra... and
    5 More
    percent fat-free chunk white chicken breast in water, drained and flaked, salsa, plus more , as dip, optional, shredded fat-free cheddar cheese, dry taco seasoning mix, yellow corn tortillas, fat-free sour cream , as dip, optional
    30 min, 6 ingredients
  • Frijoles Con Queso Dip and Chips Frijoles Con Queso Dip and Chips
    fat-free refried beans (455g), fresh salsa and
    3 More
    fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips
    10 min, 5 ingredients
  • Summer Tortilla Pie Summer Tortilla Pie
    fat-free refried beans, chili powder, ground cumin and
    7 More
    fat-free refried beans, chili powder, ground cumin, whole wheat flour tortillas, fresh salsa, tomato, chopped, cartons guacamole (or equivalent amount homemade), green onions, chopped, shredded mexican blend cheese or 1 (8 oz) package low-fat cheddar cheese, low-fat sour cream or nonfat sour cream
    25 min, 10 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    fat-free thousand island salad dressing, salsa and
    15 More
    fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated
    20 min, 17 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points) Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points)
    fat free egg substitute (like egg beaters), nonfat milk and
    11 More
    fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)
    1 hour , 13 ingredients




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