68150 free fat free pots creme Recipes
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whole wheat flour or 2 tbsp all-purpose flour and7 Morewhole wheat flour or 2 tbsp all-purpose flour, fat free chicken broth or 1 cup pan dripping, poultry seasoning, salt and pepper, kitchen bouquet, sliced mushrooms (optional), fat free chicken broth (optional), egg white (optional)1 hour 5 min, 8 ingredients
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skinless chicken (your choice on cut , i used thighs & le... and14 Moreskinless chicken (your choice on cut , i used thighs & legs), tomatoes (canned or frozen, whole or chopped with the juice), dry pasta (your choice on type , i used wide egg noodles), plain yogurt (or sour creme), shredded provolone cheese (or mozzarella, use as much as is needed to adequately cover the top), water, oregano (amount is for dried), ground oregano (amount is for dried), sweet basil (amount is for dried), garlic powder (or 2-3 cloves fresh minced garlic), crushed red pepper flakes (more or less to suit your taste), balsamic vinegar (or less to suit your taste), sugar (or less to suit your taste), salt (more or less to suit your taste)6 hour , 15 ingredients
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boneless skinless chicken breast, cut into bite-size piec... and3 Moreboneless skinless chicken breast, cut into bite-size pieces, frozen mixed vegetables, thawed, drained (carrots, corn, green beans, peas), philadelphia savory garlic cooking creme, ready-to-use refrigerated pie crust (1/2 of 14.1-oz. package.)48 min, 4 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Baked Sour Cream Noodles (Low-Fat)yolk-free egg noodles (such as no-yolks) and8 Moreyolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed35 min, 9 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen)crumbled fat free vanilla wafers, unsalted butter, melted and12 Morecrumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits31 min, 15 ingredients
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Almost Fat-Free Cheesecakegraham cracker crumbs, fat free sour cream, sugar, vanilla and4 Moregraham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites1 hour 25 min, 8 ingredients
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Veggie-Rific Noodle-Free Lasagnazucchini, ends removed , sliced lengthwise and16 Morezucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated1 hour , 17 ingredients
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Low-Fat Orange Dream Cheesecake (2 Ww Pts)honey maid honey graham crackers, crushed (about 3 tbsp.) and5 Morehoney maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free4 hour 15 min, 6 ingredients
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Irish Cream Angel Food Cake (Gluten-Free)eggs, separated, granulated unbleached cane sugar, sugar and8 Moreeggs, separated, granulated unbleached cane sugar, sugar, gluten-free flour, cocoa, baileys irish cream, boiling water, low-fat cream cheese (can use fat free, low fat, or regular), sugar, heavy cream (can use half & half, but use less than 1/2 cup), chocolate shavings (optional)1 hour 25 min, 11 ingredients
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Sugar-Free German Chocolate Piecook & serve fat free sugar-free chocolate pudding mix and5 Morecook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts10 min, 6 ingredients
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Baked Haddock, Spinach, and Egg Potsspinach, water, haddock, creme fraiche, spring onions and6 Morespinach, water, haddock, creme fraiche, spring onions, cornflour, oil, eggs, nutmeg, pepper, rye crisp37 min, 11 ingredients
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Almost Fat-Free Turkey Stroganoff, Medifast Friendlylean ground turkey , 99% fat free, olive oil, divided and8 Morelean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed30 min, 10 ingredients
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Cajun Crock Pot Steaksteak, oil, carrots, celery rib, onion, salt, pepper and3 Moresteak, oil, carrots, celery rib, onion, salt, pepper, beef stock, creme fraiche or 4 -6 tbsp sour cream, fresh flat-leaf parsley sprigs6 hour 15 min, 11 ingredients
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Pesto With Fat-Free Parmesanpine nuts, basil leaves, garlic cloves, peeled and crushed and2 Morepine nuts, basil leaves, garlic cloves, peeled and crushed, grated fat-free parmesan cheese, fat-free chicken broth5 min, 5 ingredients
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Chocolate Marshmallow Dip (Crock Pot)sweetened condensed milk, semi-sweet chocolate chips and6 Moresweetened condensed milk, semi-sweet chocolate chips, unsweetened baking chocolate (1oz each), marshmallow creme, sugar cookie, graham cracker, gingersnaps, angel food cake3 hour 5 min, 8 ingredients
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