268 free fat free maple Recipes
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french baguette , preferably day-old (16-20 oz) and16 Morefrench baguette , preferably day-old (16-20 oz), reduced-fat cream cheese, chopped pecans or 1/4 cup walnuts, dried cherries (optional) or cranberries (optional), vanilla extract, pure maple syrup, eggs, reduced-fat milk, fat-free or regular half-and-half, salt, cinnamon, nutmeg, cannola oil, butter, sugar, sliced fresh berries, pure maple or favorite syrup15 min, 17 ingredients
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gingersnap crumbs (about 30 cookies, finely crushed) and17 Moregingersnap crumbs (about 30 cookies, finely crushed), butter, melted, fat-free milk, less-fat cream cheese, fat-free cream cheese, dark brown sugar, granulated sugar, cake flour (about 1/3 cup), eggs, reduced-fat sour cream, maple syrup, vanilla extract, fresh cranberries (about 8 oz), shredded peeled ripe pear (1 medium), dark brown sugar, fresh orange juice (about 3 oranges), ground cinnamon18 ingredients
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all-purpose flour, granulated sugar, baking powder, salt and7 Moreall-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)35 min, 11 ingredients
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pillsbury(r ) frozen original pancakes and14 Morepillsbury(r ) frozen original pancakes, butter or margarine, softened, eggs, half-and-half, maple-flavored syrup with butter, ground cinnamon, yoplait (r) light fat free banana cream pie yogurt, bananas, cut diagonally into 1/4-inch-thick slices, chopped pecans, extra-creamy whipped topping with real cream, diagonal slices bananas, maple-flavored syrup with butter, ground cinnamon, chopped pecans (optional), ground cinnamon (optional)40 min, 15 ingredients
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Scary Sweet Pumpkin Cheesecakegraham cracker crumbs, cinnamon, light butter, melted and16 Moregraham cracker crumbs, cinnamon, light butter, melted, fat free cream cheese, reduced-fat cream cheese, all-purpose flour, cinnamon, nutmeg, ground ginger, pumpkin puree, fat-free half-and-half, egg beaters egg substitute, vanilla, reduced-fat sour cream, vanilla, drops maple flavoring21 min, 20 ingredients
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Easy Bananas Foster a La Modebananas, peeled, sugar-free maple syrup and2 Morebananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping10 min, 4 ingredients
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Big Apple French Toast Casserolelight bread , cut into cubes and8 Morelight bread , cut into cubes, fat free cream cheese, room temperature, apple, peeled and diced (preferably fuji), light vanilla soymilk, fat-free liquid egg product, sugar-free maple syrup, butter, melted, cinnamon, artificial sweetener1 hour , 9 ingredients
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Pumpkin Butterscotch Cheesecake (Light)butter, melted, graham cracker crumbs, oats and9 Morebutter, melted, graham cracker crumbs, oats, splenda sugar substitute, light cream cheese, fat free cream cheese, splenda sugar substitute, sugar-free maple syrup, maple flavoring, oil, egg white, butterscotch chips11 min, 12 ingredients
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Muesli with Cranberries and Flaxseedoats, dried cranberries, wheat germ, ground flaxseed and9 Moreoats, dried cranberries, wheat germ, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, low-fat milk, almonds, toasted, chopped pecans, toasted, pumpkinseed kernels, toasted, plain fat-free yogurt, maple syrup13 ingredients
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Pumpkin Pudding With Candied Pecansfirm silken tofu, fat-free sweetened condensed milk and11 Morefirm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla, cinnamon, cardamom, nutmeg, salt, pumpkin, fat-free whipped topping, pecans, sugar, salt8 hour , 13 ingredients
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Overnight Baked Stuffed French Toastvegetable oil cooking spray and7 Morevegetable oil cooking spray, french bread , cut into 20 slices, fat free cream cheese , cut into 1/4 inch thick slices, liquid egg substitute, skim milk, vanilla extract, fat-free maple syrup, cinnamon9 hour , 8 ingredients
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Caramel Pecan French Toast With Ginger Peach Saucecaramel base, brown sugar, butter and15 Morecaramel base, brown sugar, butter, tblspns. light corn syrup, chopped pecans, french toast, sweet french bread, fat free cream cheese (softened ), eggs, fat free half and half, vanilla, tbslp. cinnamon, ginger peach sauce, frozen peaches, maple syrup, butter, cinnamon, ground ginger50 min, 18 ingredients
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Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squarespecan pieces, biscuit mix, pitted dates and13 Morepecan pieces, biscuit mix, pitted dates, egg whites (use egg beaters), warm water, vanilla, fat-free margarine, pecans (optional), light cream cheese, pack pumpkin, pumpkin pie spice, cinnamon, splenda sugar substitute (12 packets), vanilla, drops maple flavoring (if available), fat free whipping cream22 min, 16 ingredients
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Praline Parfaitsreduced-calorie maple-flavored syrup and7 Morereduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers10 min, 8 ingredients
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Spiked Pumpkin Soupchopped onion, minced peeled fresh ginger, ground cumin and12 Morechopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)40 min, 16 ingredients
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Low Fat Maple Granolaunsweetened dried shredded coconut, quick-cooking oats and7 Moreunsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil1 hour 5 min, 9 ingredients
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