1278 free cups Recipes

  • Weight Watchers OAMC Spinach Egg Cups to Go
    frozen chopped spinach, fat free egg substitute and
    4 More
    frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)
    30 min, 6 ingredients
  • Cranberry-Apple Spice Muffins (Gluten Free)
    shredded zucchini (about 1 zucchini) and
    20 More
    shredded zucchini (about 1 zucchini), chopped apples (about 1 large apple), dried cranberries, chopped walnuts, orange zest, lemon juice, gluten-free flour (try 3/4 brown rice flour, 1/4 soy or almond flour and 1/2 cup each of garfava flour, tapioca flour &), xanthan gum, baking soda, baking powder, cinnamon, nutmeg, ginger, allspice, eggs, applesauce, brown sugar, molasses, vanilla, walnuts (i ve also used biscotti crumbs for added crunch or sprinkled extra brown sugar on top )
    50 min, 21 ingredients
  • Gluten-Free Carrot Cake with Orange Frosting
    soya flour or 1 cup besan flour and
    13 More
    soya flour or 1 cup besan flour, maize cornflour (100% corn), gluten free baking powder, bicarbonate of soda, mixed spice, brown sugar, grated carrots (about two medium carrots), chopped walnuts, light olive oil, sour cream, eggs, lightly beaten, cream cheese, chopped, grated orange rind, icing sugar
    1 hour 20 min, 14 ingredients
  • Ginger Carrot Soup - Gluten Free, Dairy Free
    olive oil, carrot, peeled and chopped, onion, chopped and
    8 More
    olive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)
    55 min, 11 ingredients
  • Chocolate Raisin Biscuits- Gluten Free or Not
    milk chocolate or 200 g dark chocolate, chopped and
    6 More
    milk chocolate or 200 g dark chocolate, chopped, butter, softened, brown sugar, egg, gluten-free flour or 1 1/2 cups plain flour, baking powder, raisins, roughly chopped
    1 hour 10 min, 7 ingredients
  • Blueberry Pancakes (Gluten Free and Low Sugar)
    flour, baking powder, salt, white sugar and
    4 More
    flour, baking powder, salt, white sugar, milk or 1 cup lactaid, eggs or 1/4 cup egg beaters egg substitute, butter, blueberries
    11 min, 8 ingredients
  • Sugar Free Blueberry Slushie (Almost Ice Cream)
    frozen blueberries, splenda sugar substitute and
    2 More
    frozen blueberries, splenda sugar substitute, water (or more if you prefer it to be more liquid), danone silhouette fat-free blueberry yogurt (just under 1/2 cup) or 1 (150 g) container sugar-free blueberry yogurt (just under 1/2 cup)
    10 min, 4 ingredients
  • Gluten Free Raspberry Coconut & Yoghurt Muffins
    raspberries (fresh or frozen ) and
    11 More
    raspberries (fresh or frozen ), gluten-free flour (if u prefer) or 1 cup plain flour (if u prefer), shredded coconut, oats, baking powder, ground cinnamon, ground nutmeg, greek yogurt (try chobani), coconut oil (melted ), egg, vanilla extract, stevia (optional)
    30 min, 12 ingredients
  • Baked Dairy Free Gluten Free Donuts (Chocolate)
    potato starch, sorghum flour, tapioca starch, cocoa powder and
    13 More
    potato starch, sorghum flour, tapioca starch, cocoa powder, baking powder, baking soda, guar gum, xanthan gum, cinnamon, sea salt, milk or 7/8 cup almond, agave syrup, light molasses, cooking oil, egg, pure vanilla extract, apple cider vinegar
    35 min, 17 ingredients
  • Crustless Vegetable Quiche (Gluten-Free Option)
    cheese, grated, onion, finely chopped and
    5 More
    cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)
    1 hour , 7 ingredients
  • Low Fat Mint Cookies & Cream Cheesecake Cups Low Fat Mint Cookies & Cream Cheesecake Cups
    cornstarch, fat free cream cheese, skim milk and
    3 More
    cornstarch, fat free cream cheese, skim milk, fat-free cool whip, peppermint extract, chocolate , teddy grahams
    3 hour 55 min, 7 ingredients
  • Super Nutty Cookies (Wheat Free-Lactose Free) Super Nutty Cookies (Wheat Free-Lactose Free)
    almond butter or 1 cup peanut butter, brown sugar, egg and
    1 More
    almond butter or 1 cup peanut butter, brown sugar, egg, baking soda
    10 min, 4 ingredients
  • Old Fashioned Bread Pudding Redux (Sugar Free) Old Fashioned Bread Pudding Redux (Sugar Free)
    all-purpose flour, splenda sugar substitute, cinnamon and
    8 More
    all-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine
    1 hour 10 min, 11 ingredients
  • Cheese and Corn Savoury Pikelets (Gluten-Free) Cheese and Corn Savoury Pikelets (Gluten-Free)
    fine rice flour, soy flour, fine polenta and
    8 More
    fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted
    25 min, 11 ingredients
  • Virtually Fat Free, All Natural Clementine Cake Virtually Fat Free, All Natural Clementine Cake
    crushed kashi golean cereal, plain fat-free yogurt and
    5 More
    crushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites
    3 hour , 7 ingredients
  • Delicious Vanilla Dairy-Free Wheat-Free Cupcakes Delicious Vanilla Dairy-Free Wheat-Free Cupcakes
    white spelt flour, sugar, baking powder, salt and
    5 More
    white spelt flour, sugar, baking powder, salt, extra light olive oil, eggs, hemp milk or 1 cup rice milk or 1 cup soymilk, vanilla extract, lemon , zest of (optional)
    35 min, 9 ingredients
  • Gluten and Yeast and Dairy Free Multigrain Bread Gluten and Yeast and Dairy Free Multigrain Bread
    teff, ground and
    18 More
    teff, ground, brown rice flour (or 3/4 brown rice 1/2 cup gf oats), ground ginger, sugar, almond milk , soured with, cider vinegar (or water), sorghum, almonds, ground, tapioca (or other starch), flax seed, ground, chia seeds, ground (two tbsp), guar gum or 1 1/2 tsp xanthan gum, baking powder, baking soda, sea salt, coconut oil or 1/4 cup olive oil, eggs , seperated, cream of tartar, water
    1 hour 5 min, 19 ingredients
  • Mashed Caramel Pecan Sweet Potatoes - Sugar Free Mashed Caramel Pecan Sweet Potatoes - Sugar Free
    sweet potatoes (about 4 lb), salt and
    4 More
    sweet potatoes (about 4 lb), salt, davinci sugar-free caramel syrup or 1/2 cup english toffee syrup, butter, melted, ground cinnamon, whole pecans or chopped pecans
    16 min, 6 ingredients




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