42 free coating Recipes

chocolate graham cracker crumbs (about 5 cookie sheets), fat-free cottage cheese, tub light cream cheese, brown sugar, granulated sugar, fat-free sour cream, all-purpose flour, vanilla extract, eggs, egg whites, fat-free caramel sundae syrup, divided, chocolate-coated caramel-peanut nougat bars (such as snickers), chopped and divided

chocolate graham cracker crumbs (about 5 cookie sheets), fat-free cottage cheese, tub light cream cheese, brown sugar, granulated sugar, fat-free sour cream, all-purpose flour, vanilla extract, eggs, egg whites, fat-free caramel sundae syrup, divided, chocolate-coated caramel-peanut nougat bars (such as snickers), chopped and divided

rice vermicelli, pork loin chops , cut into strips, gluten-free rice flour , to coat, head broccoli , broken into flowerettes, water, shiitake mushrooms , cut into strips, garlic cloves, sliced very thin, light soya sauce, mirin, nanami togarashi, sugar, drops chili oil, cooking oil , to stir-fry, pickled ginger, to garnish

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

graham cracker crumbs, butter, melted, unflavored gelatin, cold water, semisweet chocolate, coarsely chopped, fat-free cream cheese, sugar substitute equivalent to 1 cup sugar, sugar, baking cocoa, vanilla extract, fresh raspberries, white candy coating

minced beef (or a mixture of both) or 500 pork (or a mixture of both), onion, finely chopped, garlic clove, chopped, dried parsley, fresh white breadcrumbs, free-range egg, beaten, plain flour, for coating, olive oil, carrots, thinly sliced, onion, finely chopped, garlic cloves, chopped, dried parsley, paprika, generous pinch saffron, salt

haloumy cheese (or 250g called haloom in arabic), flour, for coating (to be gluten free i use a mix of white rice flour and half the amount of tapioca starch), olive oil (best to use unrefined), lemon, cut in wedges, crusty bread (or pita bread or to be gluten free, rice crackers)

instant coffee granules, boiling water, fat-free milk, vanilla instant pudding mix, ladyfingers, split and divided, fat-free chocolate-flavored syrup, divided, chocolate-coated espresso coffee beans (optional)

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder

onion, high-fiber bran cereal twigs (recommended : fiber 1 original), garlic powder, or more to taste, onion powder, or more to taste, salt, or more to taste, black pepper , to taste, fat-free liquid egg substitute, mustard , as dip, optional (recommended: vivi s original sauce classic carnival ), note : you ll only need about 1/4 cup egg substitute to coat your rings, but using 1/2 cup makes it soooo much easier.

butter flavored cooking spray, granulated sugar, lime curd (recommended : dickenson s), fat-free vanilla pudding (recommended : kraft handi-snacks), egg whites, powdered sugar, cut lime slices, halved , coated in granulated sugar

packaged chocolate cookie crumbs (such as oreo), sugar, butter or stick margarine, melted, dutch process cocoa, kahlua (coffee-flavored liqueur), fat-free cream cheese, softened, less-fat cream cheese, softened, low-fat sour cream, sugar, all-purpose flour, vanilla extract, eggs, egg whites, chocolate-coated coffee beans (optional)

unsweetened corn flakes, sesame seeds, dried parsley, salt, paprika, taespoon mustard powder, celery salt, onion salt (or powder ), black pepper

extra virgin olive oil, celery ribs, finely chopped, carrots, finely chopped, onion, finely chopped, garlic cloves, crushed, fresh rosemary, bay leaves, salt & freshly ground black pepper, lemon , zest of, flour, for coating, salt & freshly ground black pepper, chicken pieces, olive oil, for frying, white wine, lemons , juice of, cinnamon sticks, chicken stock, free-range egg yolk

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

nonstick cooking spray, for coating baking dish, whole wheat baguette , cut into twenty-four 1/4-inch slices, evaporated fat-free milk, reduced-fat (2-percent ) milk, pure vanilla extract, almond extract, ground cinnamon, kosher salt, eggs, chopped pecans, pure maple syrup, ground cinnamon