36634 free chill beach diet friendly Recipes

diet lemon-lime soda, sugar-free strawberry gelatin, mashed fresh or frozen unsweetened strawberries, lemon juice

carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper

ice cold diet dr. pepper soda, sugar-free cherry gelatin, maraschino cherry (to garnish )

sugar-free lemon gelatin, green tea bag, boiling water, cold water

graham cracker squares, fat-free cottage cheese, skim milk, eggs, sugar, lemon juice, flour

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

kraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water

kraft fat-free mayonnaise, brown sugar, splenda sugar substitute, unbleached flour, salt, cinnamon, nutmeg, baking powder, unsalted is lactose free light margarine, vanilla extract, continent light low-fat soymilk

skim milk or 2 cups soymilk, mandarin oranges in light syrup, frozen, sugar-free instant cheesecake pudding mix, sugar substitute (saccharin, aspartame or sucralose), vanilla extract, ice cubes

skim milk or 1 cup soymilk, fresh blueberries, sugar-free instant vanilla pudding mix, sugar substitute (saccharin, aspartame or sucralose), ice cubes

skim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda