46 free boxes Recipes
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sugar-free instant banana pudding mix or 1 (1 3/8 oz) box... and4 Moresugar-free instant banana pudding mix or 1 (1 3/8 oz) box sugar-free instant vanilla pudding mix, half-and-half cream or 2 cups milk, bananas , cut into half longwise and the sliced, granola bar (i used a 2-pack peanut butter)15 min, 5 ingredients
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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uncooked penne pasta, sliced green onion, garlic, minced and10 Moreuncooked penne pasta, sliced green onion, garlic, minced, fresh mushrooms, sliced, fresh baby spinach leaves (, or use 1/2 of 10 oz. box frozen chopped spinach), butter or 2 tsp margarine, cooked turkey breast, pimiento, drained, fat free chicken broth, reduced-fat cream of chicken soup (undiluted ), nonfat sour cream, pepper, parmesan cheese22 min, 13 ingredients
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brownie mix (9x13 pan size), cold milk and4 Morebrownie mix (9x13 pan size), cold milk, cheesecake flavor instant pudding and pie filling mix or 1 (3 1/2 oz) package instant vanilla pudding, instant white chocolate pudding and pie filling mix (can also use the small boxes of sugar-free pudding), cool whip, heath candy bars, chopped (can also use packaged toffee bits)15 min, 6 ingredients
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pig pickin' cake a.k.a. mandarin orange cake and7 Morepig pickin cake a.k.a. mandarin orange cake, yellow cake mix, mandarin oranges with juice, eggs, vegetable oil, carton frozen whipped topping, thawed (i use fat free ), crushed pineapple , with juice, instant vanilla pudding (i use sugarfree)30 min, 8 ingredients
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sugar , free chocolate carnation instant breakfast drink ... and5 Moresugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)15 min, 6 ingredients
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sausage (hot or mild, any brand you like ) and9 Moresausage (hot or mild, any brand you like ), onions, chopped, celery, chopped, dry, day old bread, cut in cubes, cornbread, crumbled (i use a boxed mix for this recipe, 1 8 pan), rubbed sage, marjoram, black pepper, chicken broth (i use fat free), butter or 2 tbsp margarine30 min, 10 ingredients
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Low-Cal Strawberry Banana Saladsugar-free strawberry gelatin or 1 (3 oz) box sugar-free ... and5 Moresugar-free strawberry gelatin or 1 (3 oz) box sugar-free strawberry banana flavor gelatin, crushed pineapple , in it s own juice, carton fat-free cottage cheese, carton whipped topping (fat-free ), ripe bananas, sliced and tossed with diluted lemon juice, chopped pecans (optional) or 1/2 cup walnuts (optional)55 min, 6 ingredients
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Mini Cream Piescount box frozen phyllo shells and2 Morecount box frozen phyllo shells, calorie,fat-free ,sugar-free pudding snacks, fat-free whipped topping3 ingredients
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Chocolate-Eclair Icebox Dessertsheets (about 1 box) low-fat honey graham crackers, divid... and10 Moresheets (about 1 box) low-fat honey graham crackers, divided, fat-free milk, fat-free vanilla instant pudding mix, tub fat-free cream cheese, fat-free milk, margarine or butter, softened, honey, unsweetened chocolate, melted, powdered sugar11 ingredients
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Fresh Fruit Cocktailfuji apples or 3 gala apples, tangelos or 3 oranges and6 Morefuji apples or 3 gala apples, tangelos or 3 oranges, red pears or 3 bartlett pears, fresh cored pineapple, red globe grapes (the really big ones), maraschino cherries, sugar-free instant vanilla pudding mix or 1 (3 oz) box sugar-free instant lemon pudding, carbonated lemon-lime beverage or 1 (12 oz) can grapefruit flavor carbonated beverages45 min, 8 ingredients
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Diabetic Jell-o Cheesecakelow-fat (1 percent ) cottage cheese and4 Morelow-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed3 hour , 5 ingredients
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Hg's Orange 'n Cream Dessert - Ww Points = 1cool whip free and2 Morecool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda10 min, 3 ingredients
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Diabetic Pilgrim Puddingcold milk and6 Morecold milk, sugar-free instant vanilla pudding mix or 1 (3 1/2 oz) box cheesecake flavor instant pudding and pie filling, canned pumpkin (not the pie filling), chopped pecans, caramel topping17 min, 7 ingredients
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Carolyns Gelatin Cheesecakelow-fat (1 percent ) cottage cheese and4 Morelow-fat (1 percent ) cottage cheese, sugar free strawberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh strawberries, plus extra for garnish5 ingredients
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