211 free basil low Recipes
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yukon gold potatoes, peeled and cut into 1/2-inch cubes (... and9 Moreyukon gold potatoes, peeled and cut into 1/2-inch cubes (about 2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, fat-free low-sodium chicken broth, dried basil, seasoning salt, ground black pepper, all-purpose flour, fat-free half-and-half3 hour 15 min, 10 ingredients
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loosely packed fresh basil leaves and14 Moreloosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar15 ingredients
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fat-free lean ground turkey (i tend to add more) and18 Morefat-free lean ground turkey (i tend to add more), chopped onion (1 medium), chopped carrot (1 medium), garlic cloves, minced, low-sodium tomato sauce, low-sodium tomato paste (1/3 cup), water, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, salt, lasagna noodles (i use 6(or if you want it thicker then you can make more layers), slightly beaten egg white, lower fat ricotta cheese or 1 cup nonfat ricotta cheese, part-skim mozzarella cheese, shredded (2 oz), grated parmesan cheese or 2 tbsp grated romano cheese, fresh parsley or 1 1/2 tsp dried parsley flakes, pepper45 min, 19 ingredients
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frozen cheese ravioli, tomatoes, chopped, onion, chopped and8 Morefrozen cheese ravioli, tomatoes, chopped, onion, chopped, garlic clove, minced, sliced mushrooms, tomato sauce, chopped fresh basil or 1 tsp dried basil, salt, pepper, low-fat ricotta cheese (or use fat free), reduced fat grated parmesan cheese20 min, 11 ingredients
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eggplants , cut into 1/2-inch thick slices and8 Moreeggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat1 hour , 9 ingredients
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cheese , ravoli, fresh baby spinach, fresh basil leaf and9 Morecheese , ravoli, fresh baby spinach, fresh basil leaf, salt, crushed red pepper flakes, garlic cloves, fat-free low-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, fresh basil leaf (optional)12 min, 12 ingredients
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dry breadcrumbs, grated fresh parmesan cheese and14 Moredry breadcrumbs, grated fresh parmesan cheese, low-fat milk, chopped fresh parsley, dried oregano, dried basil, black pepper, salt, egg, lightly beaten, garlic clove, minced, fat-free , less-sodium beef broth, divided, ground turkey (light and dark meat), uncooked penne pasta (about 10 oz uncooked ), tomato and basil pasta sauce, shredded fresh parmesan cheese48 min, 16 ingredients
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Top-of-the-Chops BBQ Saladcooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients
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Eggplant Manicotti with Creamy Pesto Fillingshredded part-skim mozzarella cheese, divided and12 Moreshredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided13 ingredients
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Goop Melangeground chicken breast, dried basil and11 Moreground chicken breast, dried basil, hot pepper flakes (to taste), sweet potato, baked, olive oil, grape tomatoes, yellow tomatoes, chopped, peas, yellow pepper, chopped, basil, lemons, celery rib, chopped, low-fat sour cream or 1/2 cup fat free sour cream1 hour 15 min, 13 ingredients
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Strawberry Risottobutter, chopped yellow onion and12 Morebutter, chopped yellow onion, strawberries, rinsed, hulled, and sliced, arborio rice, shallots, minced, dry white wine, fat-free , low-sodium chicken (or vegetable) broth, salt, freshly ground black pepper, ground nutmeg, grated fresh parmesan cheese, grated lemon rind, chopped fresh basil, sliced strawberries and fresh basil for garnish, if desired20 min, 14 ingredients
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Cheater's Clam Chowdercondensed new england clam chowder (or 15 oz.) and14 Morecondensed new england clam chowder (or 15 oz.), condensed cream of celery soup, condensed cream of potato soup, minced clams, chopped onion, chopped celery, margarine, fat-free half-and-half, low-fat milk, shredded low-fat cheddar cheese, cooked diced potatoes (peeled ), dried dill, dried basil, garlic powder, salt and pepper55 min, 15 ingredients
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All Purpose Tomato Saucefat-free chicken broth or 1 cup vegetable stock and10 Morefat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley45 min, 11 ingredients
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Tomato Summer Squash Soupfat-free low-sodium chicken broth, carrot, minced and9 Morefat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk1 hour , 11 ingredients
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Eggplant Parmesan Lasagnaegg whites, egg and13 Moreegg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles15 ingredients
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Thai Scallops with Asparagussea scallops, cornstarch, olive oil and11 Moresea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)14 ingredients
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Osso Buco With Balsamic Onionsonions, vertically sliced, dry white wine, divided, sugar and12 Moreonions, vertically sliced, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (10 oz. each - 1 1/2 inches thick ), fat-free low-sodium chicken broth, crushed red pepper flakes, diced tomatoes with basil, garlic and oregano, garlic cloves, minced, tubetti pasta (small, tube-shaped pasta), cannellini beans, rinsed and drained, fresh basil, sliced, lemon zest32 min, 15 ingredients
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