31 fred Recipes

olive oil, onion thinly sliced, fennel bulb thinly sliced, garlic minced, diced tomatoes, chicken stock or low sodium chicken broth, clam broth, grated orange zest, saffron, mussels cleaned, shrimp peeled and deveined, monkfish membrane removed, grouper , tune, or sea bass, sea scallops, chopped cilantro (optional but good ) or flat leaf parsley, parmesan cheese grated, salt and pepper to taste

shredded cooked chicken, butter or 2 tbsp margarine, white onion, chopped, garlic clove, pressed, chopped green chilies, whole green chilies, sliced in thin strips, green bell pepper, finely chopped, tomatoes, skinned and chopped (i don tsp remove the skin when i don tsp have the time), fresh cilantro, chicken broth, cumin, flour tortillas, monterey jack cheese , cut into 1/4 inch strips lengthwise into strips, cream of mushroom soup (can use lower fat version), heavy cream or 1/2 cup half-and-half cream, longhorn cheese or cheddar cheese, shredded

tomatoes or 2 pints grape, zesty italian salad dressing, parmesan cheese, grated or shredded, parsley, chopped, white sugar (optional)

morton tender quick salt, hickory smoke salt, garlic salt, mustard seeds, black pepper (whole ), beef, ground

sugar, shortening, salt, eggs, water, dry yeast, hi-gluten flour

frozen hash browns, butter and herb mashed potato mix. ( i used two 4 oz. idahoan & herb.), butter, softened, cream cheese, softened, shredded monterey jack cheese, sour cream, garlic salt, salt, pepper, boiling water, prepared french-fred onion rings, preheat oven to 350 degrees f.

zucchini, evaporated milk, all-purpose flour, butter (more if you need it), kosher salt, ground pepper

ducks, quartered and trimmed of excess fat, salt and pepper, garlic powder, purple plums, strained and pits removed, frozen pink lemonade concentrate, fresh lemon juice, dry white wine, soy sauce, grated fresh orange rind, grated fresh lemon rind, powdered ginger, salt and black pepper, garlic powder, worcestershire sauce, brown sugar, catsup, red food coloring, generous amounts, oranges, cut into halves, canned crabapples (rings), maraschino cherries