343 fourth street Recipes

ginger, green onion , cut into fourths, including green tops, water, ground pork, sherry wine, light soy sauce, divided, salt, divided, cornstarch, cornstarch , dissolved in, cold water, peanut oil, bok choy, cut into 3 inch lengths, chicken stock, sugar

corn tortillas, vegetable oil, water, tomato , cut into fourths, onion , cut into fourths, garlic clove, condensed chicken broth, soup can water, ground coriander, salt, ground pepper, mint (optional), monterey jack cheese, cheddar cheese

frozen bread dough (should give you 24 good slices of bread), cheese , cut in fourths (type of is personal choice), butter, melted

granny smith apples, peeled cored and cut into fourths (or use your favorite cooking apples), dark brown sugar, natural apple cider, ground cinnamon, lemon juice, ground nutmeg

frozen raspberries, frozen strawberries, citron vodka, lemonade

boneless new york strip steaks, bourbon whiskey, dark brown sugar

whole kernel corn, undrained, butter, mayonnaise, grated cotija cheese, ground red pepper to taste, lime juice , or to taste, cilantro for garnish

water, bourbon whiskey, soy sauce, brown sugar, worcestershire sauce, lemon juice, beef rib-eye steaks

mexican crema or mayonnaise, queso cotija, shredded , or feta, crumbled, cayenne to taste, lime wedges

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

lean bottom round roast, vegetable cooking spray, vegetable oil, canned no-salt-added beef broth, undiluted, minced garlic, lemon juice, pepper, no-salt-added tomato sauce, bay leaves, carrots, scraped and cut into fourths, stalks celery , cut into fourths, onion, peeled and cut into fourths

bay scallop, sliced green onion, salt, white pepper, garlic, minced (or more , to taste), frozen artichoke hearts, thawed and drained and cut in fourths, tomatoes , cut in fourths, shredded spinach or 1 cup romaine lettuce, lemon juice

cheddar cheese (in cubes ) or 1 1/2 cups american cheese (in cubes), milk, tomato sauce, frankfurters (cut into fourths) or 8 hot dogs (cut into fourths)

chicken, flour, paprika, dried basil leaves, salt, dried oregano leaves, pepper, dried marjoram, oil, pitted ripe olives, carrots , cut into fourths, whole onions, potatoes , cut into fourths, chicken broth, cornstarch, cold water

olive oil or 1/4 cup vegetable oil, garlic pepper seasoning, salt, dried basil or 1 tbsp fresh basil, chopped, chopped fresh thyme or 1/4 tsp dried thyme, zucchini , cut in half lengthwise, sweet onion , cut in fourths, red bell peppers or 2 green bell peppers, cut in fourths,remove membrains & seeds, grated parmesan cheese, refrigerated cheese ravioli , cheese or meat filled

pork loin chops (1 1/2 lb) or 4 rib chops, 1 inch thick (1 1/2 lb), beef broth or 1/4 cup chicken broth, potatoes , cut into fourths, onions , cut into fourths, carrots , cut into 1 inch pieces, salt, pepper

fine noodles, broken (2 1/2 cups) or 4 oz fusilli (2 1/2 cups), salad oil, soy sauce, peanut butter, your choice, chopped fresh lemongrass or 1 tbsp snipped cilantro, garlic cloves, minced, red pepper flakes (or more or less ), beef top sirloin steak, cut about 1-inch thick, savoy cabbage (5 cups of 1 or mixed) or 5 cups chinese cabbage (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups romaine lettuce (5 cups of 1 or mixed) or 5 cups bok choy (5 cups of 1 or mixed), carrot, shredded, green onions , cut lengthwise, into fourths and bias sliced into 1-inch pieces, cucumber (peeled or not, up to you ), summer squash , cut into thin strips, peanuts, chopped, whole fresh hot red chili pepper (optional)

frozen english peas, thawed, yellow onion , cut into eighths, baking potato, peeled and cut into fourths, carrot, scraped and cut into fourths, chopped lean cooked ham, evaporated skimmed milk, water, ground celery seeds, dried thyme, freshly ground pepper, salt, garlic, nonfat sour cream, diced tomato