84 four parts Recipes

jumbo shell pasta (40 shells ), carton 1% low-fat cottage cheese, carton ricotta cheese, shredded asiago cheese, grated fresh parmesan cheese, chopped fresh chives, chopped fresh parsley, black pepper, salt, frozen chopped spinach, thawed and drained, smoky marinara, shredded part-skim mozzarella cheese, divided

whole wheat elbow macaroni, frozen pureed winter squash, skim milk, part-skim ricotta cheese, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), salt, mustard powder, cayenne pepper, unseasoned breadcrumbs, grated parmesan cheese, olive oil

grated parmesan cheese, elbow macaroni, extra-sharp cheddar cheese, grated, cayenne pepper, mustard powder, salt, part-skim ricotta cheese, frozen pureed winter squash, low-fat milk, olive oil, monterey jack cheese, grated, unseasoned breadcrumbs

uncooked spaghetti, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, half-and-half cream, shredded part-skim mozzarella cheese, fontina cheese, shredded, shredded provolone cheese, shredded parmesan cheese, minced fresh parsley

uncooked fettuccine, sliced fresh mushrooms, butter, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free cream cheese, cubed, fat-free milk, fat-free half-and-half, garlic powder, cubed cooked chicken breast, grated parmesan cheese, shredded part-skim mozzarella cheese, shredded reduced-fat swiss cheese, seasoned bread crumbs, butter, melted, grated parmesan cheese

elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil

four cheese bow tie pasta mix, fully cooked johnsonville smoked sausage , cut into 1/4-inch pieces, frozen peas, shredded part-skim mozzarella cheese

four 4 oz. boneless skinless chicken breast half, fresh lemon juice, extra-virgin olive oil, pomegranate molasses, kosher salt & freshly ground black pepper, lemon, pomegranate, scallions, white and light-green parts only, thinly sliced, firm-ripe avocados, pitted, peeled, and cut into 1/4-inch dice (6 to 7 oz. each), extra-virgin olive oil, chopped fresh flat-leaf parsley, diced seeded jalapeno, pomegranate molasses, kosher salt

golden raisins, dark rum, milk, granulated sugar plus 2 tbsp, four 3/5-oz cakes fresh yeast, crumbled (1/3 cup), or four 1-oz packages instant dry yeast, unbleached all-purpose flour , or as needed, sifted, eggs, at room temperature, eggs yolks, at room temperature, unsalted butter, at room temperature, plus more for the bowl of dough, vin santo , verduzzo, or other sweet white wine, grated zest (yellow part only , without the underlying white pith) of 2 large lemons, grated zest (orange part only, without the white pith) of 1 orange, salt, pure vanilla extract, water

eggplant, salt, shredded part-skim mozzarella cheese, part-skim ricotta cheese, egg yolk, ground black pepper, roasted red peppers, drained , or homemade fresh-roasted peppers, if desired, classico four cheese pasta sauce, grated parmesan cheese

uncooked manicotti shells, shredded part-skim mozzarella cheese, divided, carton (15 oz) ricotta cheese, shredded parmesan cheese, egg, lightly beaten, four-bean taco chili, meatless spaghetti sauce, minced fresh parsley , optional

uncooked jumbo shell pasta (40 shells ), carton 1% low-fat cottage cheese, carton ricotta cheese, shredded asiago cheese, grated fresh parmesan cheese, chopped fresh chives, chopped fresh parsley, black pepper, salt, frozen chopped spinach, thawed, drained, and squeezed dry, smoky marinara, divided, shredded part-skim mozzarella cheese, divided, parsley sprigs (optional)

kosher salt, penne, frozen peas, eggs , plus 1 egg white, evaporated milk, unsalted butter, sharp cheddar cheese, grated (1 scant cup), part-skim mozzarella cheese, grated (about 1 cup), fontina cheese, grated (1 scant cup), deli ham, in 1 piece, diced, parmesan cheese, grated (about 1/2 cup)

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

leeks, white parts only, well cleaned , but in half lengthwise, then cut into 1-inch pieces, onions , preferable vidalia, thinly sliced, red onions, thinly sliced, garlic cloves, thinly sliced, olive oil, salt and pepper, chopped fresh thyme or 1 tsp dried thyme, dry red wine, low sodium beef broth, chopped fresh parsley, baguette, brated gruyere cheese

four 1 1/2 to 2-lb whole trout , scaled, gutted, and cut into 4 skin-on fillets, alder or apple wood chips, soaked in cold water at least 2 hours, creamer potatoes , par-boiled, halved, mayonnaise , such as hellman s, whole-grain mustard , plus more to taste, malt vinegar, chopped dill, plus whole sprigs for garnish, prepared horseradish , plus more to taste, green onions, dark and pale green parts thinly sliced, plus more for garnish, kosher salt and freshly ground black pepper, trout roe, for garnish

ketchup, mayo or mild aioli, red wine vinegar, capers, drained and minced, prepared horseradish, minced celery, minced red onion, anchovies, rinsed and minced, dry english mustard, paprika, kosher salt/ pepper blend, ground cayenne pepper, vegetable oil, four 6-inch brioche or kaiser buns, butter , for toasting, four 5-oz catfish fillets, all-purpose flour seasoned with 1 tsp cajun spice, egg wash (equal parts milk and egg), coarse cornmeal, shredded romaine, tomatoes, sliced red onion

baby bok choy (or any equivalent, about four bunches), oil, green onion, sliced (the white part is best ), garlic, minced, chicken bouillon powder