773 four fresh Recipes

grape tomatoes, extra virgin olive oil, plus extra for drizzling, salt & pepper, four 1 inch thick slices crusty bread, garlic clove, asparagus , sliced on an angle in 1 inch pieces, scallions , sliced on an angle in 1 inch pieces, green beans , sliced on an angle into thirds, baby spinach , coarsley chopped, chicken or 5 cups vegetable broth, frozen peas, thawed, chopped fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

potatoes, peeled and thinly sliced lengthwise, fresh lemon juice, salt, atlantic salmon fillet, cut into four pieces, dijon mustard, unsalted butter, melted

salt (omit if there is in the seasoning mix), white wine, venison sausage (substitute breakfast sausage meat), ground beef, cooked rice, garlic, minced, egg, beaten, minced fresh parsley leaves, cayenne pepper, ground cumin, oil, for frying, green bell peppers (four lobes preferred)

honey, soy sauce, garlic cloves, minced fine, dry sherry, ground cayenne pepper, boneless skinless chicken breasts, uncooked , cut in half crosswise, olive oil, baby carrots, fresh, grated, frozen spinach, olive oil, salt and pepper, rice, cooked for four, cheese , of choice (to garnish)

pita breads (small wholemeal), tomato paste, garlic cloves (minced ), tomatoes (medium sliced ), bocconcini (3 1/2oz small fresh mozzarella cheese sliced), artichoke hearts (13 oz canned quartered ), kalamata olives (1 2/3oz pitted ), red capsicum (bell pepper sliced), four-bean mix (4oz canned rinsed and drained ), reduced-fat cheddar cheese (40g/1 1/3oz grated )

rolls (ciabatta preferred-the small variety for individual sized servings-halved for sandwiches), ground turkey, kalamata olive, pitted and diced fine, dried oregano, olive oil, salt, pesto sauce (or more ), roasted peppers, sliced (italian style ), fresh mozzarella cheese, sliced (or presliced variety), tomato, sliced into four thick slices

extra virgin olive oil, prepared pizza crust, minced garlic, shredded four cheese blend, marinated artichoke hearts, drained and halved, baby portabella mushrooms, sliced, red onion, cut into 1 inch wedges, red bell peppers, cut 1/4-inch wide, black olives, drained, pitted, and halved, chopped fresh herb

refried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained

hawaiian bread loaf, cut into 3/4-inch cubes, shredded mexican four-cheese blend, bacon, cooked and crumbled (8 slices), eggs, milk, salt, pepper, dried mustard, worcestershire sauce, salsa or sliced fresh tomatoes

chicken broth, cajun-style stewed tomatoes, fresh lemon juice, garlic cloves, pressed, chili powder, ground cumin, ground red pepper, chopped cooked chicken, frozen corn kernels, black beans, rinsed and drained, half-and-half, green onion, thinly sliced, tortilla chips, shredded four-cheese mexican blend cheese (optional), sliced green onion (optional)

hawaiian bread loaf, cut into 3/4-inch cubes, shredded mexican four-cheese blend (8oz.), bacon, cooked & crumbled (8slices), eggs, milk, salt, pepper, dry mustard, worcestershire sauce, salsa or sliced fresh tomatoes

six cups of shredded zucchini, six cups of shredded summer squash, chopped parsley, four cloves of minced garlic, two tbsp of minced onion, nine eggs, fresh , minced dill, eight oz of crumbled feta, six sheets of frozen phyllo dough , already thawed out, a stick of melted butter, salt and pepper to taste.

olive oil, beef brisket cut into 1 cubes, pork breakfast sausage with sage, white onions finely chopped, beef bouillon cubes, chipotle peppers in adobo sauce chopped fine, bittersweet chocolate, salsa verde, dark beer, tequila, juice from 1 lime, salt, freshly ground black pepper, liquid smoke, chili powder, ground cumin, green onions sliced, shredded mexican four cheese blend

chicken breast, cooked per recipe, net from 1 lb fresh (4 small boneless skinless halves), taco seasoning mix, red potatoes, thinly sliced (about 2 cups), chunky salsa, shredded reduced fat four cheese mexican cheese, light sour cream

ground beef, onion, chopped, garlic cloves, minced, water, deluxe four-cheese macaroni and cheese dinner, chopped fresh broccoli

low-sodium beef stock, four 6 to 8-oz filet mignons, kosher salt, freshly cracked black pepper, butter, extra-virgin olive oil, sliced cremini mushrooms, shallots, sliced, garlic, minced, brandy, dry red wine, dijon mustard, worcestershire sauce

honey, red wine vinegar, dry mustard, four 1-inch thick pork loin chops, preferably boneless , trimmed of excess fat, vegetable oil, salt and freshly ground pepper

pizza dough (fresh or pre-made crust ), breakfast sausage, hot to sprinkle, eggs lightly beaten, black pepper, salsa, shredded mexican four-cheese blend, sour cream optional