9 foul bean Recipes

  • Foul Mud a La Alfanoose
    fava beans (broad), chickpeas (garbanzo beans) and
    8 More
    fava beans (broad), chickpeas (garbanzo beans), tomatoes, chopped small, red onion, diced, parsley, chopped well, lemon , juice of (or more to taste), olive oil, garlic cloves, roasted and minced or 3 -4 cloves, minced, salt, pepper
    20 min, 10 ingredients
  • Foul
    fava beans, chopped garlic cloves, tahini, lemon, water and
    4 More
    fava beans, chopped garlic cloves, tahini, lemon, water, salt, olive oil, chopped fresh parsley (optional), chopped jalapeno (optional)
    14 min, 9 ingredients
  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  • Talha's Favourite Couscous (Ta'am Bil Jilbana & Foul)
    couscous, frozen peas, frozen broad bean, garlic cloves and
    5 More
    couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water
    1 hour , 9 ingredients
  • Foul Medammas Foul Medammas
    onion, chopped, garlic, minced, tomatoes, chopped and
    5 More
    onion, chopped, garlic, minced, tomatoes, chopped, fava beans, rinsed and drained, ground cumin, cayenne or red chili pepper, lemon juice, parsley
    8 ingredients
  • Foul Medammes With Dill (Masr) Foul Medammes With Dill (Masr)
    fava beans (in water and salt), chopped dill, tahini paste and
    5 More
    fava beans (in water and salt), chopped dill, tahini paste, extra virgin olive oil, lemon, juiced, garlic clove, pressed, cumin, sea salt , to taste
    10 min, 8 ingredients
  • Egyptian Fava Bean Dip (Foul Mudammes) Egyptian Fava Bean Dip (Foul Mudammes)
    cooked fava beans or 1 1/2 cups, onion, chopped and
    12 More
    cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)
    35 min, 14 ingredients




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