376 food free Recipes

biscuits (i used freedom foods coconut ) or 180 g plain gluten-free (i used freedom foods coconut ), butter, melted (you may not need this full quantity), boiling water (1/4 cup), gelatin, powder, cream cheese or 2 (250 g) light , at room temperature, caster sugar (1/2 cup), thickened cream or 600 ml light, fresh lemon juice, fresh blueberries or 200 g frozen blueberries, caster sugar (superfine sugar), lemon juice, blueberries (if using frozen-use defrosted berries), cornflour (gf if needed) or 5 tsp cornstarch, water

unsweetened cocoa, skim milk, instant coffee, water, flour, baking powder, baking soda, salt, sugar, prune baby food, vanilla, egg whites

egg white, grated carrot, splenda sugar substitute , to taste (1-2 packets), oat flour (made from grinding oatmeal in blender or food processor), coconut extract (1/4 capful), baking powder, cinnamon (dash or two)

mascarpone cheese, at room temperature, whipping cream, sugar, purchased angel food cake, honey syrup , sugar-free, ground cinnamon , for dusting, fresh raspberry, mint sprigs, garnish

blue cheese, fat-free cream cheese, peppar vodka, fresh parsley, chopped, sesame seeds, toasted

store bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry

crushed pineapple, undrained, lemon juice, sugar, salt, cornstarch, water, carton cool whip free, egg whites (cold ), coconut flakes, pie shells, baked

bumble bee alaska sockeye red salmon, pacific natural foods free range chicken broth, swanson chicken broth, milk, white sweet potato, bear creek creamy potato soup mix, cornstarch, salt

carrot baby food, oil (may sub half applesauce for lower fat), eggs, gf all purpose flour (i use bob s red mill), sugar, baking soda, cinnamon, salt, crushed pineapple, drained, walnuts, chopped (optional), butter, cream cheese, vanilla, confectioners sugar

cornmeal, rice flour (i use authentic foods brand), baking soda, salt, milk, eggs, beaten, vegetable oil, sharp cheddar cheese, shredded, frozen corn, thawed, onion, chopped small

white rice flour, potato flour (not potato starch), tapioca starch, active dry yeast, vitamin cup powder (from health food store), salt, xanthan gum (yes, it s 2 tsp plus 2 tsp), xanthan gum, apple juice, water, extra large eggs (should be 1/4 cup each, if not add water or another egg to total 1 1/2 cups), oil (olive or canola)

lowan whole foods rice and oatbran bubbles, chopped mixed dried fruit , of choice (like sultanas, peaches, apples and apricots), brown sugar (1/2 cup, firmly packed), rice flour, desiccated coconut, vegetable oil, eggs, at room temperature

sugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar

eggs, separated, splenda sugar substitute (up to 10 packets), cream of tartar, sugar-free hot cocoa mix, cocoa powder, chocolate protein powder, soy flour

apple juice concentrate, thawed, prune puree or 1/2 cup prune baby food, buttermilk, eggs, all-purpose flour, baking soda, salt, cornmeal, lemon zest, grated, frozen blueberries , unthawed (divided)

whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)