222807 food cupcakes cheese cal fat Recipes
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chipotle chiles in adobo, finely minced and17 Morechipotle chiles in adobo, finely minced, adobo sauce (set aside), butter, onion, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, all-purpose flour, diced tomatoes with green chilies, undrained or 1 (14 1/2 oz) can with jalapenos, macaroni , cooked al dente (will yield 4 cups cooked), reduced-fat sharp cheddar cheese, shredded, low fat cottage cheese, low-fat milk, grated parmesan cheese, egg, lightly beaten, dry breadcrumbs, butter, melted, reduced-fat sharp cheddar cheese, shredded , lightly sprinkle on top (optional)1 hour , 18 ingredients
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baking potatoes, reduced-calorie margarine, flour and12 Morebaking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced50 min, 15 ingredients
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e egg whites, lowfat mozzarella cheese, shredded and10 Moree egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese45 min, 12 ingredients
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water, reduced-sodium chicken broth or vegetable broth and12 Morewater, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper10 min, 14 ingredients
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eggplant, tomato sauce, dried basil, minced garlic and8 Moreeggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese30 min, 12 ingredients
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Lower-Fat Mexican Tortilla Casseroleextra lean ground beef or 1 lb ground turkey and4 Moreextra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese40 min, 5 ingredients
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Fantastic Feta Cheese Spread!baked corn tortilla chips and6 Morebaked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig15 min, 7 ingredients
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Lower Fat Spaghetti Casserolespaghetti , regular, whole wheat spaghetti and8 Morespaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese1 hour , 10 ingredients
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Eggnog Cheese Pie With Bourbon Creamlow-fat graham crackers, granulated sugar, butter, melted and17 Morelow-fat graham crackers, granulated sugar, butter, melted, egg white, plain fat-free yogurt, low-fat cream cheese, softened, fat free cream cheese, softened, vanilla extract, eggs, granulated sugar, all-purpose flour, salt, eggnog, egg whites, granulated sugar, frozen fat-free whipped topping, thawed, eggnog, bourbon, grated nutmeg1 hour 20 min, 20 ingredients
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Three-Cheese Zucchini Quiche (Rapid Fat Loss)zucchini, fat-free cheddar cheese, shredded and9 Morezucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder45 min, 11 ingredients
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Hungry Girl Low Fat Cheese Saucelight vanilla soymilk, fat-free cheddar cheese and2 Morelight vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese15 min, 4 ingredients
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Lower Fat Cheesy Chicken and Noodles - OAMCflour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients
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Low Fat Spinach And Artichoke Dipshredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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