9 foo low Recipes

  • Yong Tow Foo
    garlic cloves, cm galangal, candlenuts, chilli pwd and
    8 More
    garlic cloves, cm galangal, candlenuts, chilli pwd, tumeric powder, dried prawns soaked in hot water for 5 mins ., olive oil, water, low fat evaporated milk, salt, a handful laksa leaves / daun kesum, yong tow foo ing . ( fish paste stuffed into tofu and vegetables like chilli , lady s finger , brinjal , capsicum etc )
    20 min, 12 ingredients
  • Shrimp Egg Foo Yong
    fish stock or 2 cups chicken stock, cornstarch and
    17 More
    fish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites
    1 hour 45 min, 19 ingredients
  • Easy Egg Foo Yung Easy Egg Foo Yung
    cornstarch, vegetable broth or 1 cup beef broth, soy sauce and
    2 More
    cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)
    13 min, 5 ingredients
  • Single Egg Foo Yong Single Egg Foo Yong
    sesame oil, celery, thinly sliced, spinach, chopped and
    14 More
    sesame oil, celery, thinly sliced, spinach, chopped, bean sprouts, green onion, thinly sliced, eggs, red pepper flakes, pepper, salt, molasses, peanut butter, soy sauce, garlic powder, cornstarch, rice vinegar, sweet n low, water
    10 min, 17 ingredients
  • Shrimp and Mushroom Egg Foo Young- (Better Than Take-Out) Shrimp and Mushroom Egg Foo Young- (Better Than Take-Out)
    jumbo eggs, shrimp, cooked and roughly chopped and
    7 More
    jumbo eggs, shrimp, cooked and roughly chopped, mixed mushrooms, chopped fine, green onion, chopped, mung bean sprouts, fresh, low sodium soy sauce, salt, chicken stock or 1/2 cup shrimp stock, vegetable oil
    30 min, 9 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients
  • Shrimp Egg Foo Yong (((Low Cal, Fat & Carb))) Shrimp Egg Foo Yong (((Low Cal, Fat & Carb)))
    canola oil, eggs, yellow onion (chopped ) and
    7 More
    canola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)
    20 min, 10 ingredients




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