1333 fonda blackened catfish Recipes

yellow cornmeal, all-purpose flour, ground red pepper, garlic powder, salt, catfish fillets (about 3 3/4 lb), vegetable oil

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, coarsely crushed cornflakes, catfish fillets, cut into 1/2-inch-thick strips, hot sauce (such as crystal), hot pepper sauce (such as tabasco), worcestershire sauce, butter, fat-free ranch dressing, celery stalks , cut into 1/4 x 3-inch sticks, carrots , cut into 1/4 x 3-inch sticks

yellow cornmeal, chopped fresh thyme, salt, divided, black pepper, divided, catfish fillets, cut into 4 pieces, cabbage -and-carrot coleslaw, fresh lemon juice, fat-free mayonnaise, crusty sandwich rolls , halved horizontally (about 2 oz each)

light beer, hot sauce, farm-raised catfish fillets, yellow cornmeal, cornstarch, salt, black pepper

low-fat buttermilk, catfish fillets, salt-free creole seasoning, salt, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

cornbread mix, garlic powder, dried thyme, farm-raised catfish fillets, buttermilk, salt, ground black pepper, ground red pepper, peanut oil

butter-flavored cooking spray, whole wheat flake cereal crumbs, salt, ground red pepper, farm-raised catfish fillets, egg whites, lightly beaten, lemon wedges

yellow cornmeal, paprika, pepper, salt, onion powder, ground celery seeds, dry mustard, farm-raised catfish fillets, fat-free milk, vegetable oil

minced shallots, asian fish sauce (nuoc mam or nam pla), red or yellow curry powder (see notes ), ground ginger, ground turmeric, cayenne, garlic, peeled and pressed or minced, boned , skinned catfish or tilapia fillets (about 6 oz. each), salad oil, iceberg lettuce (8 oz.), rinsed and crisped, bean sprouts (6 to 8 oz.), rinsed, fresh mint leaves, rinsed, fresh cilantro leaves, rinsed, cooled cooked rice noodles (about 1/8 in. wide ), chopped roasted , salted peanuts, sliced green onions (including tops), chopped fresh dill, fried shallots, vietnamese dipping sauce

flour, baking powder, old bay seasoning, beer, hot sauce, catfish filets cubed

all-purpose flour, salt, ground black pepper, ground red pepper, buttermilk, egg, self-rising yellow cornmeal, garlic powder, dried thyme, farm-raised catfish fillets, peanut oil

olive oil, divided, chopped vidalia or other sweet onion, chopped red bell pepper, chopped pitted green olives, chopped pitted kalamata olives, water, dried thyme, divided, paprika, salt, garlic powder, ground red pepper, farm-raised catfish fillets

crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges

dressed catfish (about 4 lb), vegetable oil, sesame seeds, lemon juice, salt, pepper

heavy cream, dry mustard, egg, beaten to mix, cornmeal, salt, fresh-ground black pepper, catfish fillets, cooking oil, canned low-sodium chicken broth or homemade stock, garlic, minced

yellow cornmeal, all-purpose flour, salt, ground red pepper, garlic powder, catfish fillets (about 1 1/2 lb), salt, vegetable oil, onion sandwich buns, split and toasted, cocktail or tartar sauce, lettuce leaves, tomato slices (optional)

stone-ground yellow cornmeal, garlic cloves, minced, catfish fillets, fat-free milk, cajun seasoning (such as luzianne ), peanut or canola oil, divided, fat-free tartar sauce

vegetable oil, baking potatoes, peeled and cut into thin strips, salt, divided, catfish fillets, pepper, yellow cornmeal, instant potato flakes, butter or margarine, melted