280030 fluffy spinach onion roasted Recipes

onion, chopped, chicken broth, defatted, all-purpose flour, skim milk, low-fat cheddar cheese, grated, fresh spinach or 10 oz frozen spinach, cooked, drained and chopped, egg whites, sheets phyllo pastry, olive oil

onion, diced, garlic cloves, minced, margarine, frozen spinach, chopped thawed and drained, pepper, flour tortillas, picante sauce or 3/4 cup salsa, divided, cheddar cheese, shredded and divided (i like to use monterey jack with spinach)

cooked chuck roast, cut into 1-inch squares, carrots , roasted, turnips , roasted, sweet potatoes , roasted, onions , roasted, beef stock or 4 oz beef au jus sauce, olive oil, garlic, chopped, shallot, chopped, fresh herb, chopped (thyme, rosemary, oregano), beef stock or 1 cup beef au jus sauce, beef gravy

onion, chopped, tomato sauce, tomato paste, salt, worcestershire sauce, drops tabasco sauce, water, frozen chopped spinach, ricotta cheese, chopped parsley, oregano, egg, mozzarella cheese, grated, grated carrot, grated zucchini, spinach lasagna noodles, parmesan cheese

spinach, strawberries, sliced, red onion, thinly sliced, almonds, sliced, raspberry vinaigrette

spinach, olive oil, yellow onions or 6 green onions, minced, raisins , plumped in hot water and drained, pine nuts, toasted, salt and freshly ground pepper to taste

onion, chopped, garlic cloves, minced, olive oil, chicken broth, frozen chopped spinach, couscous, fresh grated parmesan cheese, lemon juice, salt (to taste), fresh ground pepper (to taste), chopped pecans, toasted

frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper

spinach leaves, hard-boiled eggs, bacon (or turkey for healthy eaters), fresh ground pepper, red onions, vegetable oil, lemon juice, red wine vinegar, sugar, salt, dry mustard, grated red onion

spinach fettuccine, cooked (use fresh ), white pearl onions, peeled and thinly sliced, butter, olive oil, lemon peel (or zest), thyme, chopped (use fresh ), vegetable stock

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

spinach leaves, stalks celery , sliced on the diagonal, red onion, finely chopped, green grapes, halved, blue cheese, crumbled (or as desired), fresh lemon , juice of (or as desired), rotisserie-cooked chicken , meat thickly sliced

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

sea scallops, couscous, cooked (i like to use a garlic couscous, but plain will be just fine, also i like to cook mine in chicken br), baby spinach (4 oz spinach, a little more than 1/2 bag of pre-washed), onion, cut in quarters and thin sliced, scallions, thin sliced, minced garlic, chicken broth, half-and-half, tomato paste, curry powder, fresh cilantro, chopped fine (parsley will work also), butter (1 for the onion, 2 for the scallops), olive oil, salt, pepper

spinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)

potato, onion, parsley, chives, chicken breast , lean, pepper, crushed, garlic cloves, spinach

frozen chopped spinach, thawed and squeezed dry, frozen chopped onions, thawed and squeezed dry, bacon, cooked and crumbled, cream cheese, softened, shredded parmesan cheese, shredded mozzarella cheese, mayonnaise, corn chips , for serving