4074 fluffer nutter bites Recipes

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

vegetable oil or 4 tbsp canola oil, flour, onion, chopped, bell pepper, chopped, celery, chopped, garlic cloves, boneless skinless chicken thighs , chopped into bite-sized chunks, sausage , chopped into bite-sized chunks (andouille), chicken broth, okra, bay leaves, cayenne, thyme (or to taste), black pepper, salt (optional, taste first )

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

water (about 110 degrees ), active dry yeast (about 2.25 -2.5 tsp), brown sugar, milk, apple juice, unsalted butter, applesauce, vanilla extract, dark brown sugar, eggs (reserve 1 egg white), all-purpose flour, whole wheat flour, non-fat powdered milk, vital wheat gluten, salt, nutmeg (variable), cinnamon, tart baking apple (peeled, cored , and diced into bite sized chunks), tart baking apples , cut into bite sized pieces, brown sugar, cinnamon, water, butter

jumbo shrimp (precooked ,peeled and de-veined), boneless beef top sirloin steaks (cut into bite size pieces), oyster sauce, olive oil, garlic cloves (minced ), red pepper (cut into bite size chunks ), yellow pepper (cut into bite size chunks ), carrot (fancy shave cuts), pineapple (1 can of chunks with juice), spinach (fresh ), raisins, black beans (in garlic sauce purchased at asian markets), rice (brown jasmine), salt (lemon-pepper)

chicken breast fillets, cut into bite sized pieces (or 8 chicken thighs), oil, onion, chopped, garlic cloves, chopped finely, chopped tomatoes, white wine, tomato paste, chicken stock cube, button mushrooms, fresh mixed herbs, salt and pepper

cheese tortellini, fresh zucchini , coined or cut into bite-size pieces, red bell pepper, cut into bite-size chunks, green bell pepper, cut into bite-size chunks, roma tomatoes, cubed, garlic, minced, extra virgin olive oil

potato , cut into bite-sized pieces, carrot , slice into bite-sized pieces, onion, thinly sliced, miso, dashi powder

beef stock, turnip, peeled and cut in half, plantain, peeled and grated, carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks, cabbage leaves, cut up, parsley, chopped, butter, garlic powder, curry powder, achiote oil (optional), salt and pepper

romaine lettuce , torn into bite size pieces and chilled, green leaf lettuce , torn into bite size pieces and chilled, blue cheese or 1/4 cup feta cheese, crumbles, bacon piece (make sure is cooked crispy), candied pecan pieces (candied almonds would be good also), radish, cut up into small pieces, apple , cut into slices to lay in a circle after you have mixed the other ingredients, mayonnaise, sugar (more or less to your liking), milk (more or less for desired consistency)

boneless skinless chicken breasts (cut into bite size pieces and brown or boil and shred chicken), low-fat cream of chicken soup, low-fat sour cream, mushrooms, low fat biscuits

strawberries, sliced (must use fresh), bananas, red apples , cut in bite sized chunks (unpeeled), pineapple chunks, drained, green seedless grapes, fresh peaches, peeled and cut in bite sized chunks, kiwi fruits, peeled and sliced, frozen orange juice concentrate, at room temperature

head romaine lettuce , torn into bite-size pieces (or a bag of pre-washed and chopped romaine), orange juice, a-1 steak sauce, lemon juice, dried dill, celery salt, good quality olive oil, oranges, peeled and separated into segments or 1 (11 oz) can mandarin oranges, drained, pecan halves, toasted, crumbled feta cheese

assorted vegetables , broccoli, green onion, yellow onion, bok choy, etc (your choice, cut into bite sized pieces), chicken , cut in bite sized pieces, fresh coriander, chopped, garlic cloves, smashed with the side of a knife and chopped finely, ginger paste, chili flakes, vegetable oil, fish sauce, thai soy sauce, thai oyster sauce, sugar, water, lime (for garnish )

sweet italian sausage link , brushed with, extra virgin olive oil, extra virgin olive oil , 1 turn around the pan, bacon, chopped, boneless skinless chicken thighs, cut into bite-size chunks, boneless pork chops , cut into bite-size chinks, ground thyme or 1 tsp poultry seasoning, coarse salt and black pepper, garlic cloves, crushed, carrot, chopped, onion, chopped, celery rib, chopped, bay leaf, dry white wine, diced tomatoes in puree, cannellini beans, drained, crusty baguette , split lengthwise, garlic clove, cracked, for garnish, extra virgin olive oil , 1 drizzle

milk, dijon mustard, onion powder, salt, ground black pepper, apple juice, all-purpose flour, shredded cheddar cheese, italian bread , cut into bite sized pieces, vegetables , cut into bite sized pieces

prawns (unshelled), squid, cleaned and cut into bite sized pieces (crayfish, yabbies or morton bay bugs) or 1 medium squid, and 2 small-medium crustaceans (crayfish, yabbies or morton bay bugs), mango , cut into bite sized pieces, red onion, chopped, string bean , semi-cooked, cut into 1 inch pieces (optional), lime, red chile, seeded and sliced into thin strips (depending on how spicy you like it), stalks green onions, chopped, parsley, chopped, coconut milk, fish sauce (nouc mam), salt

boneless skinless chicken breasts, cut into 1/4-inch cubes, sweet onion, 1/2 diced and 1/2 in strips, celery ribs, 2 in bite sized pieces and 1 diced fine, potatoes , cut in bite sized cubes, extra virgin olive oil, chicken stock, lemon juice, water, wild rice, brown rice, frozen soup vegetables, spinach or 1 (10 oz) package baby