26677 fluff free variation Recipes

nonfat sour cream, sugar-free orange gelatin, dry, fat-free whipped topping, mandarin oranges in light syrup, drained

low-fat small-curd cottage cheese, sugar-free orange gelatin, crushed pineapple, mandarin oranges, fat-free cool whip, marshmallows

pumpkin, jell-o fat free vanilla pudding, vanilla soymilk, dessert topping

canned pumpkin, pumpkin pie spice, skim milk, cool whip - whipped topping - free, instant vanilla pudding mix , 1 package

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

low fat cottage cheese, sugar-free jello (i prefer lime and orange but any flavor will do), crushed pineapple, drained, cool whip, thawed

fat free cream cheese, jello sugar free cheesecake instant pudding mix (1 package), lite silk soymilk (reg flavor), reduced-fat peanut butter, scoop vanilla protein powder (walmart professional whey brand recommended)

sugar free-fat free vanilla pudding, cold skim milk, smooth peanut butter, lite cool whip, toffee pieces (optional)

ricotta cheese, fat free sugar-free instant cheesecake pudding mix, sour cream (dollop or two of to taste), milk (a little bit of to lighten it up about a cup-add last and gradually)

margarine, white beans, granulated sugar, eggs, vanilla, gluten-free rice flour mix, salt, cocoa, xanthan gum

pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip

fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix

cottage cheese, fat-free reduced-sugar vanilla yogurt, divided, sugar-free instant pistachio pudding mix, unsweetened crushed pineapple, drained, mandarin oranges, drained, halved maraschino cherries

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

frozen red raspberries , in syrup,thawed, crushed pineapple, sugar free raspberry gelatin powder, boiling water, lite sour cream

egg beaters, milk, nonfat, milk , fat free half & half, cheese , 2% milk, mushrooms, sliced, green onions, jalapeno, green peppers, tomatoes, sliced, parmesan cheese, grated, canadian bacon, garlic powder, black pepper, olive oil

jello sugar-free instant chocolate fudge pudding mix, fat-free cool whip, water, pumpkin puree

non-fat vanilla yogurt, unsweetened pineapple (undrained ), sugar-free instant pistachio pudding