60 fluff free Recipes

canned pumpkin, pumpkin pie spice, skim milk, fat-free cool whip, sugar-free instant vanilla pudding mix

sugar-free raspberry gelatin, boiling water, raspberry low-fat yogurt, fat-free cool whip

nonfat sour cream, sugar-free orange gelatin, dry, fat-free whipped topping, mandarin oranges in light syrup, drained

low-fat small-curd cottage cheese, sugar-free orange gelatin, crushed pineapple, mandarin oranges, fat-free cool whip, marshmallows

low fat cottage cheese, sugar-free jello (i prefer lime and orange but any flavor will do), crushed pineapple, drained, cool whip, thawed

sugar-free lemon jell-o gelatin (1 small box), boiled water, crystal light lemonade mix (1 sleeve), fage plain greek yogurt, cool whip lite

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

cottage cheese, fat-free reduced-sugar vanilla yogurt, divided, sugar-free instant pistachio pudding mix, unsweetened crushed pineapple, drained, mandarin oranges, drained, halved maraschino cherries

sugar free whipped topping, milk, pupmkin, canned, sugar free jello pudding

fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix

ricotta cheese, fat free sugar-free instant cheesecake pudding mix, sour cream (dollop or two of to taste), milk (a little bit of to lighten it up about a cup-add last and gradually)

cream cheese , soften the at room temperature, sugar-free peanut butter, splenda granular, sugar subsutitute, vanilla flavoring, salt

cool whip (half tub ), fat-free sugar-free vanilla pudding, light cranberry sauce

sugar free-fat free vanilla pudding, cold skim milk, smooth peanut butter, lite cool whip, toffee pieces (optional)

sugar-free lemon gelatin, boiling water, lemonade concentrate (thawed ), fat-free evaporated milk, angel food cake, sliced strawberry

topping (cool whip ), keebler fudge-striped shortbread cookies, buttermilk, fat-free sugar-free vanilla pudding mix, mandarin oranges

pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip

fat free cream cheese, jello sugar free cheesecake instant pudding mix (1 package), lite silk soymilk (reg flavor), reduced-fat peanut butter, scoop vanilla protein powder (walmart professional whey brand recommended)