Pumpkin Fluff Dessert Recipe

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Pumpkin Fluff Dessert
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Ingredients:

Directions:

  1. Mix milk and pudding mix well. Add remaining ingredients and mix well.
  2. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7042.56 Kcal (29486 kJ)
Calories from fat 4706.84 Kcal
% Daily Value*
Total Fat 522.98g 805%
Cholesterol 5.52mg 2%
Sodium 4750.84mg 198%
Potassium 631.68mg 13%
Total Carbs 480.14g 160%
Sugars 421.58g 1686%
Dietary Fiber 7.11g 28%
Protein 12.82g 26%
Iron 23.3mg 130%
Calcium 379.1mg 38%
Amount Per 100 g
Calories 758.86 Kcal (3177 kJ)
Calories from fat 507.18 Kcal
% Daily Value*
Total Fat 56.35g 805%
Cholesterol 0.59mg 2%
Sodium 511.92mg 198%
Potassium 68.07mg 13%
Total Carbs 51.74g 160%
Sugars 45.43g 1686%
Dietary Fiber 0.77g 28%
Protein 1.38g 26%
Iron 2.5mg 130%
Calcium 40.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 183.6
    Points
  • 187
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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