245 flounder fresh pepper Recipes

  • Lemon Baked Fish
    haddock or 1 lb flounder fillets (fresh or frozen) and
    6 More
    haddock or 1 lb flounder fillets (fresh or frozen), butter or 1 tbsp margarine, lemon juice, fresh lemon rind, grated, salt, pepper, rosemary
    25 min, 7 ingredients
  • Fish Meuniere With Capers
    all-purpose flour and
    9 More
    all-purpose flour, sole fillets or 4 flounder fillets, 3/8 inch thick, patted dry, salt, pepper, vegetable oil, unsalted butter, cut into 2 pieces, unsalted butter, cut into 4 pieces, fresh parsley, chopped, lemon juice, fresh, capers, rinsed
    15 min, 10 ingredients
  • Breaded Garlic and Dill Fish - Low Fat
    firm white fish fillets (cod, haddock or flounder work we... and
    8 More
    firm white fish fillets (cod, haddock or flounder work well), panko breadcrumbs (japanese bread crumbs), toasted wheat germ, chopped fresh dill (or 1 tbsp of dried), dried mustard, garlic, finely minced, salt & freshly ground black pepper, to taste, egg whites, lemon wedge, for serving
    35 min, 9 ingredients
  • Fish en Papillote (Melissa  d'Arabian)
    red onion , julienned, zucchini , julienned and
    9 More
    red onion , julienned, zucchini , julienned, carrot , julienned, garlic, minced, extra-virgin olive oil, kosher salt and freshly ground black pepper, sole fillets, hake, flounder or other white fish, lemon, thinly sliced , seeds removed, fresh thyme, butter, white wine
    32 min, 11 ingredients
  • Pan Fried Fish With a Rich Lemon Butter Sauce
    dry white wine, lemon juice, minced garlic and
    19 More
    dry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish
    15 min, 22 ingredients
  • Steamed Whole Fish with Ginger, Scallions, and Soy
    whole white fish (such as sea bass, branzino, or flounder... and
    7 More
    whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact, kosher salt and freshly ground black pepper, by 1/2-inch piece fresh ginger, peeled and finely julienned, light soy sauce, rice wine, scallion, white and light green parts only , julienned, cilantro sprigs, canola oil
    8 ingredients
  • Smoked Whitefish Gefilte Fish with Lemon-Horseradish Sauce
    sliced peeled carrots, matzo meal, olive oil and
    14 More
    sliced peeled carrots, matzo meal, olive oil, chopped onion, chopped green onions, eggs, fresh lemon juice, mild white fish fillets (such as sole or flounder), cut into small pieces, flaked smoked whitefish (about 8 oz), carefully boned, salt, ground black pepper, cabbage, separated into leaves, garlic cloves, prepared white horseradish, fresh lemon juice, mayonnaise, butter lettuce leaves
    17 ingredients
  • Beer Battered Tilapia with Red Chile Mandarin Orange Sauce (Robin Miller) Beer Battered Tilapia with Red Chile Mandarin Orange Sauce (Robin Miller)
    olive oil, all-purpose flour, divided, beer and
    9 More
    olive oil, all-purpose flour, divided, beer, egg, lightly beaten, baking powder, tilapia or flounder fillets, about 5 oz each, salt, freshly ground black pepper, fresh lemon juice, red chili paste, mandarin oranges, drained and chopped, chopped fresh cilantro leaves
    16 min, 12 ingredients
  • Southwestern Sole Southwestern Sole
    sole fillets (or flounder), vegetable cooking spray and
    6 More
    sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)
    26 min, 8 ingredients
  • Shellfish Stew Provençale Shellfish Stew Provençale
    onion, chopped and
    23 More
    onion, chopped, fennel bulb (sometimes called anise, available at most supermarkets), trimmed and sliced thin, red bell pepper , sliced thin lengthwise, olive oil, zest of 1 orange, removed in strips with a vegetable peeler, minced fresh thyme leaves or 1 tsp dried, crumbled , plus thyme sprigs for garnish, bay leaf, cayenne, crumbled saffron threads, dry white wine, white fish stock or bottled clam juice, a 28- to 32-oz c n tom toes, dr ined nd chopped, garlic cloves, minced, shrimp, shelled and deveined, hard-shelled clams cleaned, king crab legs, thawed, shelled , and the cartilage discarded, sea scallops, halved , or 16 small sea scallops, bones and trimmings of any white fish such as sole , flounder, or whiting, chopped, sliced onion, parsley sprigs, fresh lemon juice, salt, cold water, dry white wine
    24 ingredients
  • Williamsburg Seafood Muddle Williamsburg Seafood Muddle
    vegetable oil, onions, thinly sliced and
    13 More
    vegetable oil, onions, thinly sliced, carrots, peeled and finely chopped, celery, thinly sliced, garlic, minced, canned tomatoes, drained, seeded, and chopped, potatoes, cut into 1/2-inch dice, fish stock ( preferred, clam juice can be somewhat salty) or 6 cups bottled clam juice ( preferred, clam juice can be somewhat salty), salt & freshly ground black pepper, to taste, saffron thread, clams , scrubbed, preferably little necks, lean fish such as cod , flounder, bass or 1 lb red snapper, cut into 2-inch pieces, shrimp, shelled , de-veined, and halved, mussels, rinsed and beards removed, chopped fresh parsley, for garnish
    45 min, 15 ingredients
  • Khao Tom Pla (Rice Soup With Fish) Khao Tom Pla (Rice Soup With Fish)
    oil, garlic cloves, minced, chicken stock and
    10 More
    oil, garlic cloves, minced, chicken stock, fresh galangal root or 3 slices fresh gingerroot, pickled cabbage, minced (called tang chye, chinese pickled cabbage) (optional), salt, white pepper, cooked jasmine rice or 3 cups cooked long-grain rice, fresh fish fillet, cut into bite-sized pieces (red snapper, flounder or salmon), stalk celery, sliced thinly, nam pla, scallions, thinly sliced (optional), fresh cilantro leaves, minced (optional)
    45 min, 13 ingredients
  • Broiled Sole with Shrimp Creole Sauce Broiled Sole with Shrimp Creole Sauce
    olive oil, divided, diced onion, diced celery and
    18 More
    olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)
    21 ingredients
  • Halibut, Squash, Tomato, and Olives in Parchment Halibut, Squash, Tomato, and Olives in Parchment
    halibut , cut into 4 equal pieces (any firm white fish wi... and
    6 More
    halibut , cut into 4 equal pieces (any firm white fish will do such as cod or flounder), salt and freshly ground black pepper, summer squash (yellow ), tomatoes, cut in half if large, oil cured black olives, fresh thyme, extra virgin olive oil
    15 min, 7 ingredients
  • Fish Baked with Olives, Parsley and Garlic: Tagine Fish Baked with Olives, Parsley and Garlic: Tagine
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving
    35 min, 10 ingredients
  • Ceviche De Pescado (Fish Salad Cooked in Lime Juice) Ceviche De Pescado (Fish Salad Cooked in Lime Juice)
    fish fillets (such as flounder, sole, or red snapper) and
    12 More
    fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft
    46 min, 13 ingredients
  • Fish en Croute with Lemon Butter Sauce (Emeril Lagasse) Fish en Croute with Lemon Butter Sauce (Emeril Lagasse)
    unsalted butter, minced garlic and
    11 More
    unsalted butter, minced garlic, spinach, stemmed, washed and spun dry, kosher salt, freshly cracked black pepper, flounder fillets, essence , recipe follows, frozen puff pastry, thawed, all-purpose flour, egg, water, chopped fresh parsley leaves, lemon butter sauce , recipe follows
    1 hour 15 min, 13 ingredients
  • Fish en Papillote with Julienned Vegetables and Truffle Oil Fish en Papillote with Julienned Vegetables and Truffle Oil
    unsalted butter, carrots , julienned, leek , julienned and
    6 More
    unsalted butter, carrots , julienned, leek , julienned, celery rib, julienned, kosher salt and freshly ground black pepper, to taste, vegetable oil, for brushing, fish fillets, no thicker than 1/3 inch, such as pompano or flounder, about 6 oz each, skin removed, fresh lemon juice, white truffle oil
    40 min, 9 ingredients




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