72781 floribbean grilled soft bean Recipes

zucchini (about 8 oz), yellow squash (about 6 oz), green bell pepper, quartered, red bell pepper, quartered, onion , cut into 1/4-inch-thick slices (about 1/2 cup), water, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, ground cumin, ground cinnamon, tomatoes, halved, chopped fresh cilantro, fresh lemon juice, extravirgin olive oil, chickpeas (garbanzo beans), drained, crumbled feta cheese

zucchini , cut lengthwise into 1/2-inch-wide pieces, yellow squash, cut into 1/2-inch-wide pieces, red bell pepper, seeded , cut into 1-inch-thick slices, red onion , cut into 3/4-inch-thick slices, olive oil, salt and pepper, whole-grain farfalle or penne, cannellini beans, drained and rinsed, refrigerated pesto (about 3/4 cup), grated pecorino romano, fresh lemon juice

stone-ground mustard, white wine vinegar, honey, olive oil, divided, salt, fresh lemon juice, kosher salt, black pepper, salmon fillets, red potatoes, quartered, eggs, green beans, trimmed, fresh baby spinach, nicoise or pitted kalamata olives, halved, tomato, cut into wedges (about 2 cups), red onion, thinly sliced

skinless, boneless chicken breast halves, fresh lime juice, less-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green salsa, chopped tomato, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkinseed kernels, toasted (optional)

ears corn, chopped red onion, black beans rinsed and drained, jalapeno pepper chopped, chopped red bell pepper, chopped cilantro, canola oil, fresh lime juice, mild chili powder, ground cumin

ears fresh corn, husks removed, vegetable cooking spray, salt, pepper, tomatoes, seeded and chopped, jalapeno peppers, seeded and minced, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, chopped fresh mint, avocados, tortilla chips (optional)

green beans, red pearl onions (about 3/4 in. wide ), skinned potatoes (about 2 in. wide; see notes ), garlic, minced or pressed, dijon mustard, balsamic vinegar, olive oil, red cherry tomatoes, yellow cherry tomatoes, salt and pepper, arugula , tough stems removed, rinsed and drained, chopped fresh mint leaves

minced shallots, asian fish sauce (nuoc mam or nam pla), red or yellow curry powder (see notes ), ground ginger, ground turmeric, cayenne, garlic, peeled and pressed or minced, boned , skinned catfish or tilapia fillets (about 6 oz. each), salad oil, iceberg lettuce (8 oz.), rinsed and crisped, bean sprouts (6 to 8 oz.), rinsed, fresh mint leaves, rinsed, fresh cilantro leaves, rinsed, cooled cooked rice noodles (about 1/8 in. wide ), chopped roasted , salted peanuts, sliced green onions (including tops), chopped fresh dill, fried shallots, vietnamese dipping sauce

lemon juice, extra-virgin olive oil, anchovy paste, herbes de provence, ground pepper, sliced fresh basil, garlic cloves, minced, water, uncooked pearl barley, salt, green beans, cracked pepper, thick) tuna steaks (about 2 lb), hard-cooked eggs, sliced, fennel bulb, cut into 1/4-inch strips, purple onion, cut in half and thinly sliced, tomatoes, cut into wedges (about 3/4 lb), nicoise olives, bibb lettuce leaves

shrimp, peeled and deveined, olive oil, preshredded mexican-blend or cheddar cheese, drained canned whole-kernel corn with sweet peppers (such as green giant), chopped fresh cilantro, black beans, rinsed and drained, hot cooked long-grain rice

boiling water, sugar, fresh lime juice, fish sauce, chile paste with garlic, garlic clove, minced, uncooked rice sticks (rice-flour noodles), mixed salad greens, julienne-cut cucumber (about 3/4 lb), julienne-cut carrot (about 1/2 lb), fresh bean sprouts, chopped fresh mint, chopped fresh basil, hoisin-marinated pork chops, thinly sliced, chopped dry-roasted peanuts

flank steak, vinaigrette, dijon mustard, anchovy paste (optional), new potatoes , cut into 1/4-inch slices, green beans, trimmed, gourmet salad greens, tomatoes, each cut into 4 wedges, kalamata olives, hard-cooked eggs, quartered

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

red potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens

vegetable oil, onion, thinly sliced, carrot, thinly sliced, tomato paste, dry sherry, water, garlic cloves, chopped, thyme sprigs, bay leaves, chipotle chile in adobo, saffron threads, salt, extra-virgin olive oil, scallions, cut into 1-inch lengths, onion, finely chopped, poblano chile-stemmed, seeded and cut into 1/2-inch dice, short-grain spanish rice , such as valencia or bomba, tomatoes, chopped, fresh corn kernels, green beans , preferably flat romano, cut into 1-inch lengths, kosher salt, handful of woody herb sprigs, such as rosemary or thyme, shrimp, shelled and deveined , shells reserved, mussels , scrubbed and debearded

red wine vinegar, extravirgin olive oil, chopped fresh tarragon, dijon mustard, salt, freshly ground black pepper, water, green beans, trimmed, quartered yukon gold potatoes, yellowfin tuna steaks, salt, freshly ground black pepper, mixed salad greens (about 2 oz), nicoise olives, hard-cooked large eggs, halved

canned black beans, rinsed and drained, cilantro chopped (optional), honey, juice of 1 lime, divided, kiwi, peeled and diced (1/2 cup), peaches or nectarines, pitted, diced into 1/2 inch pieces (1 1/2 cups), red pepper, diced (1/2 cup), salt, scallions, sliced, swordfish fillets, tabasco

lean flank steak, salt, ground black pepper, seasoned rice vinegar, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, chopped romaine lettuce, bean sprouts, red bell pepper strips