1467 florentine faster version Recipes

chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

butter, melted, quick-cooking oats, all-purpose flour, salt, white sugar, corn syrup, milk, vanilla extract, milk chocolate chips

olive oil, garlic, finely chopped, skinless, boneless chicken breast halves - cut into strips, fresh spinach leaves, dry alfredo sauce mix, pesto, dry penne pasta, grated romano cheese

sea scallops, butter, all-purpose flour, heavy cream, grated parmesan cheese, salt to taste, ground black pepper to taste, frozen chopped spinach, thawed, shredded mozzarella cheese, grated parmesan cheese, plain bread crumbs, old bay seasoning

boneless, skinless chicken breast halves, all-purpose flour, salt and pepper to taste, dried oregano, olive oil, butter, sliced portobello mushrooms, sun-dried tomatoes, fresh spinach, marsala wine

hot italian sausage links, bow-tie pasta (farfalle), frozen chopped spinach, thawed and drained, olive oil, garlic, chopped, alfredo sauce, black pepper

lasagna noodles, olive oil, onion, chopped, sliced mushrooms, minced garlic, zucchini, finely chopped, crushed tomatoes, tomato paste, dried oregano, brown sugar, salt to taste, frozen chopped spinach, thawed, nonfat cottage cheese, eggs, dried basil, divided, grated parmesan cheese, shredded mozzarella cheese

egg noodles, ground beef, garlic, chopped, dried oregano, salt, pepper, tomato sauce, water, frozen chopped spinach, thawed and drained, cottage cheese, chopped onion, grated parmesan cheese, shredded mozzarella cheese

water, cubes chicken bouillon, instant brown rice, cornstarch, olive oil, boneless, skinless chicken breast halves, dried thyme, dried sage, dried basil, dried parsley, dried marjoram, onion, chopped, frozen chopped spinach, thawed and drained, cottage cheese, salt and pepper to taste, parmesan cheese, margarine

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

cooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)