136 flora gentle Recipes

coarse fresh bread crumbs (from 8 slices firm white sandwich bread), eggs, heavy cream, whole milk, fresh lemon juice, worcestershire sauce, chopped flat-leaf parsley, dozen shucked oysters (preferably medium; halved if large; about 1 cup), drained if necessary and gently patted dry

sour cream, green onions, very thinly sliced, fresh lemon juice, chopped fresh chives, salmon caviar, drained , gently rinsed

green beans, trimmed and cut in 1/4-inch rounds, carrot, peeled and trimmed and diced, potatoes, peeled and cut into 1/4-inch cubes, sea salt, zucchini, trimmed and cut into 1/4-inch cubes, fresh coco blanc , jacob s cattle, or other shell beans (or dried beans) cooked until tender, angel hair pasta, freshly ground black pepper, garlic, peeled and green germ removed, fine sea salt, fresh basil leaves , gently packed, extra virgin olive oil, grated parmesan cheese

unsalted butter, garlic cloves, gently crushed and peeled, spinach, thick stems trimmed, leaves washed and dried well, salt & freshly ground black pepper, to taste, lemon, halved

butter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper

butter, extra virgin olive oil, garlic, halved, cubes french bread or 3 cups italian bread, salt and pepper, garlic, peeled, salt, lemon juice (fresh is best ), worcestershire sauce, anchovy fillets, rinsed and patted dry, extra virgin olive oil, eggs , boiled gently for 2 minutes, parmesan cheese, shredded, heads romaine lettuce , torn into bite size pieces

flour, seasoning salt , i used flavored salt flavored seasoned salt, sweet paprika or 2 tsp hot paprika, your choice, chicken breast , gently pounded with flat side of mallet, luscious olive oil, baby carrots , cut lengthwise, exotic mushrooms or 12 oz button mushrooms, cut into quarters, sweet onion, sliced, garlic cloves, minced, champagne , drink the rest of the bottle with dinner for 2, silky tomato paste , to thicken and give that red valentine color to the dish, fresh parsley, fresh thyme, parsley, thyme

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

water, unsalted butter , cut into cubes, salt, all-purpose flour, basil leaves , gently packed, eggs, freshly grated parmesan cheese

fresh ahi tuna (must be sashimi grade #1), red onion, finely minced, green onions, chopped fine, fresh ginger juice, light soy sauce, rice wine vinegar, mirin, sesame seeds , gently roasted, lemon juice, fresh squeezed, roasted sesame oil, vietnamese red chili sauce , to taste

peanut oil or 2 tbsp canola oil, fresh mushrooms, cleaned and coarsely chopped,more to taste, chopped onion, diced cooked pork or 1/2 cup shrimp (or a combination of the two), cold cooked rice , rubbed gently to separate grains, light soy sauce, eggs, well beaten, chopped green onions, white and green parts, chopped fresh parsley, fresh ground black pepper

red kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)

rice flour, flora original/ other cooking fat, baking flour, organic sugar/regular sugar, cherries (recommended ), walnuts (opinional), raisins (recommended, milk skimmed or whole (whatever you want)

unbleached white flour, anise seed , gently crushed, salt, baking soda, canola oil, vanilla, whole-wheat flour, pine nuts (pignoli), maple syrup

potatoes, peeled, salt, butter, freshly ground black pepper, light cream, hot, thick sirloin steaks, olive oil, demi-glace, heated, flat-leaf parsley, eggs, hard-boiled, anchovies, garlic, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, juice of 5 lemons, salt and freshly ground black pepper

broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne

quinces (about 2 lb total ), water, sugar, thick) lemon slices, thick) orange slices, green cardamom pods, gently crushed

peas , gently rinsed and drained, diced cheddar cheese, diced celery, sliced sweet gherkin, diced red bell peppers or 1/2 cup pimentos, mayonnaise, salt and pepper, to taste