14 flaxseed salad Recipes

flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

carrot juice, ripe avocado, chopped (1/4 cup), baby spinach or mache, ice, frozen wheatgrass juice thawed (such as evergreen brand), chopped fresh cilantro, fresh lemon juice, ground flaxseeds, matcha tea powder, fine sea salt

apple, coarsely chopped, lemon juice, chopped walnuts, sunflower kernels, dried cranberries, honey, flaxseed, ground cinnamon

hazelnuts (2 tbsp), green beans, trimmed and halved diagonally, grainy mustard, balsamic vinegar, fine sea salt, extra-virgin olive oil, flaxseed oil, hazelnut oil, chopped red onion

extra virgin olive oil, fresh lemon juice, pomagranate molasses, roasted chopped hazelnuts or walnuts (cashew), tomatoes (preferably assorted heirloom varieties), halved or quartered if large, boiled green lentil, cleaned peeled and cutted cucumber, tender purslane leaves (from a 1-lb bunch), corn, sultanas or dry raisin, roasted linseed (flaxseed) if u wish, salt

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

salmon fillet, salt, fresh ground pepper, fresh lemon juice, caesar salad dressing (flaxseed version, caesar dressing with flax seed), gourmet salad greens, chopped red onion, capers, chopped black olives, french bread, toasted

salmon fillet, salt, freshly ground black pepper, fresh lemon juice, caesar dressing with flaxseed, gourmet salad greens, chopped red onion, capers, chopped black olives, french bread, toasted

edamame frozen, corn frozen, butternut or acorn squash baked, skinned, & diced, yellow squash diced, red onions chopped and diced, garlic each chopped fresh, avocado diced, tomato diced, lemon, lime, salt, crushed red pepper, black pepper, olive oil, flaxseed oil

cottage cheese, lowfat , 1% milkfat, plain nonfat yogurt, pineapple, bananas, raisins, chopped walnuts, ground flaxseed