115 flavorful wraps Recipes

cream cheese, softened, chili flavored tortillas (6 inches) or 4 plainflour tortillas (6 inches), loosely packed spinach leaves, cooked large shrimp, deveined and peeled, mango chutney, blackberry preserves, chinese plum dipping sauce

nonfat cream cheese, tomato-based chili sauce, chili-flavor or plain flour tortillas (about 10 in.), at room temperature, romaine lettuce, skinned, shredded cooked turkey or chicken, sliced green onions, chopped fresh cilantro, sliced ripe olives, drained

vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese

bacon, sliced , and the slices are sliced in half, butter flavored cracker (i use club crackers)

shredded romaine lettuce, chopped cooked chicken (about 3/4lb), cooked and crumbled bacon, grated parmesan cheese, crouton (flavored or not ), caesar salad dressing (we use kraft classic), flour tortillas (8 inch)

shrimp, peeled and deveined, bacon , cut in half lengthwise, butter flavor shortening, melted, parmesan cheese, garlic clove, finely minced, lemon juice

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

soy sauce, dry sherry, minced garlic, grated ginger, crushed red pepper flakes, boneless skinless chicken breasts, finely chopped, olive oil, diced celery, diced carrots, diced yellow onions, kosher salt, cornstarch, chopped green onion, chopped cashews, hoisin sauce, leaves iceberg lettuce, trimmed to fit inside the tortillas, flour tortillas (i use spinach flavored if available)

ripe avocado, peeled and thinly sliced, flavored tortillas of your choice (10 inches), room temperature, lettuce leaves, tomato, thinly sliced, shredded parmesan cheese, garlic powder, salt, pepper

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

feta cheese, cream cheese, sour cream, minced fresh dill, fresh mint, radishes, diced, english cucumber, diced , if you can tsp find the english cucumber use a regular cucumber, red onion, thinly sliced, flavored tortillas, warmed (10 ), minced zest of 1 lemon, salt and pepper to taste

boneless, skinless chicken breasts , flattened to 1/2-inch thickness, salt, pepper, chive -and-onion flavored cream cheese, softened and divided, chilled butter, divided, dried tarragon, divided, bacon

cream cheese, softened, chili-flavored or plain flour tortillas, loosely packed spinach leaves, peeled and deveined large shrimp, cooked

hot dogs , turkey (2 oz each), tomato-flavored tortillas, crushed pineapple in juice, drained, chopped cilantro or 1/4 cup parsley, canned diced green chiles, chopped, drained, green onion, chopped, grated lime peel, shredded monterey jack cheese (optional)

little smokies sausages (we use hillshire farm), bacon (real , no turkey or maple flavored), light brown sugar

boneless chicken breasts, soy sauce, mirin, sugar, garlic clove, chopped, minced ginger, heart of romaine , chiffonade, julienne vegetables (carrots, zucchini, peppers, and/or scallions), soy-ginger aioli , recipe follows, burrito size tortilla, flavored or unflavored, pineapple, egg yolks, lemon juice, rice wine vinegar, soy sauce, minced ginger, minced garlic, japanese chile powder, vegetable oil, toasted sesame oil, salt

oil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas