162358 flavorful salmon bake low Recipes
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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Low-Fat Orange Dream Cheesecake (2 Ww Pts)honey maid honey graham crackers, crushed (about 3 tbsp.) and5 Morehoney maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free4 hour 15 min, 6 ingredients
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Teriyaki Rice Paper Salmon (Baked)salmon fillets, skinless, lime juice, rice vinegar and5 Moresalmon fillets, skinless, lime juice, rice vinegar, soya sauce, garlic cloves, crushed and finely chopped, sugar (or other sweetener...e.g. agave syrup etc.), coriander (or a large handful), rice paper sheets (more or less if needed)55 min, 8 ingredients
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Salmon Bake by Johncorn (drained ), pink salmon (drained and de-boned) and10 Morecorn (drained ), pink salmon (drained and de-boned), onion (chopped ), dill weed, soy sauce, coconut milk, cornstarch, eggs, cheese (cheddar shredded), potatoes (peeled and quartered ), butter (margarine), sour cream1 hour , 12 ingredients
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Salmon Baked in Foilskinned salmon filets, chopped shallots and6 Moreskinned salmon filets, chopped shallots, chopped tomatoes or 1 (14 oz) can , drained, dried oregano, dried thyme, fresh lemon juice, olive oil, olive oil40 min, 8 ingredients
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Baked Alaska Pieqt ice cream softened- any flavor and3 Moreqt ice cream softened- any flavor, pre baked graham cracker or cookie crumb crust for 9 inch pie, egg white, marshmallow cream4 ingredients
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Salmon, Capsicum & Olive Bruschettasalmon , drain well on paper towel and flaked and8 Moresalmon , drain well on paper towel and flaked, roasted capsicums, thinly sliced, kalamata olive, sliced, basil leaves, balsamic vinegar, crusty italian bread, olive oil flavored cooking spray, garlic clove, halved, fresh low-fat ricotta12 min, 9 ingredients
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Baked Asian Salmon With a Creamy Saucesalmon fillets, red onion, finely chopped, white wine and14 Moresalmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)2 hour 10 min, 17 ingredients
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Salmon Cheddar Bakesalmon, cooked and flaked, bread, crusts trimmed and6 Moresalmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced35 min, 8 ingredients
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