107 flavorful fillets Recipes

feta cheese, crumbled, cream cheese, at room temperature, unsalted butter, at room temperature, sour cream, anchovy fillets, mashed to a paste, minced green onion, dijon mustard, paprika, smashed caraway seed (bruised to release flavor), salt & freshly ground black pepper, to taste

egg substitute, fat-free milk, fresh breadcrumbs, garlic clove, minced, salt, halibut fillets (about 3/4 inch thick ), olive oil-flavored cooking spray, olive oil, divided, butter, garlic cloves, minced, dry white wine, fresh lemon juice, fat-free , less-sodium chicken broth, drained capers, chopped fresh parsley

sweet potatoes, sugar, salt, ground cumin, ground ancho chili pepper, olive oil flavored cooking spray, salmon fillets, skinless, fresh fresh cilantro stems

orange roughy fillets, fresh or frozen, caesar salad dressing, butter flavored crackers, crushed, cheddar cheese, shredded

olive oil-flavored cooking spray, reduced-fat mayonnaise, low-fat (2%) milk, fine dried bread crumbs, dried dill weed, salt, lemon pepper (see note above), boned , skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces

white fish fillets (approx 4 oz each, tilapia or your favorite kind!), salt, pepper, non-fat cooking spray, lemon flavored or 1 tbsp butter, tomato, thinly sliced, panko breadcrumbs or 1/2 cup breadcrumbs, chopped walnuts, lemon juice, butter, melted

potatoes (peeled and diced ), stock (i use 2 cups fish and 2 cups chicken for richer flavor), bay leaf, salt pork (cut into small pieces), onion (peeled and diced ), evaporated milk , or 3 cups light cream (i use the cream, but she says that if you re going to leave this on the heat for a while, use the evap. milk, as it s more stable and won tsp curdle.), butter, salt and pepper to taste, dried thyme, dried parsley, shrimp (peeled and deveined ), bay scallops, chopped clams, good size fillet of firm whitefish (haddock or cod) cut into approx 2 inch pieces

red snapper fillets (1/2 inch thick ), flour, salt & freshly ground black pepper, olive oil flavored cooking spray, spinach (4 packed cups), olive oil, dry vermouth, water, green seedless grape, cut in half, heavy whipping cream, cornstarch

sea bass fillets, 2 inches thick, white mushrooms or 300 g brown button mushrooms, chopped in 4, lemon juice, powdered lemon grass or 1/2 tsp fresh lemongrass, stem that is flattened to bring out the flavor, garlic paste, fresh cilantro, roughly chopped, sugar (i use1/2 tsp of splenda), water, salt, hot paprika, flakes

garlic cloves, salt, pepper, canned anchovy fillets, drained, egg yolks, lemon juice, balsamic vinegar, country dijon mustard, worcestershire sauce, olive oil, head romaine lettuce, parmesan cheese, caesar-flavor croutons

cooked rice, pimientos, cut in strips, green pepper, cut in strips, green onions, finely chopped or 2/3 cup chopped red italian onions, chicken or turkey breast, cut in julienne strips, stuffed olives, sliced, black olives, sliced, anchovy fillets, coarsely cut, dried or 2 tbsp chopped fresh basil, garlic-flavored french dressing, tomato wedges, quartered hard-cooked eggs, capers

celery hearts (each about 2 1/2 in. wide, 1/2 to 3/4 lb.; see notes ), fat-skimmed chicken broth, extra-virgin olive oil, tarragon-flavor or plain white wine vinegar, shelled, deveined shrimp, rinsed and drained, canned anchovy fillets (about 1 1/2 oz. total), drained, drained capers, lightly packed watercress sprigs (about 4 oz.), rinsed and crisped, salt and pepper

swordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

starkist lemon and cracked pepper tuna fillets (flavored pouch), mayonnaise, egg, breadcrumbs, green bell pepper, finely chopped, dijon mustard, olive oil

lemon, diced pimiento, drained, flounder fillets (or other white fish fillets such as orange roughy, cod, or perch), butter-flavored cooking spray, extraspicy salt-free herb -and-spice blend (such as mrs. dash), oregano sprigs (optional)

head romaine lettuce (about 10 oz), caesar salad dressing, garlic-flavored croutons, freshly grated parmesan cheese, for garnish, anchovy fillets (optional, for garnish ), french bread, with crust cut into 1-inch cubes (about 1 lb), extra virgin olive oil, garlic cloves, finely chopped (about 2 tbsp), chopped fresh italian parsley (flat-leaf parsley), kosher salt, garlic cloves, anchovy fillets, kosher salt, fresh lemon juice (about 2 medium lemons), worcestershire sauce, mustard powder (i like coleman s original english mustard superfine ... found in the spice aisle), egg yolks, extra virgin olive oil, vegetable oil, freshly-grated parmesan cheese, fresh ground black pepper