28010 flavored swiss chard weight watcher friendly Recipes

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

all-purpose flour, lard or 1/2 cup unsalted butter, chilled, unsalted butter, chilled, salt, ice water, olive oil, white onion, diced, salt, fresh ground black pepper, swiss chard, about 1 lb total weight, trimmed, leaves cut into small pieces and stems cut into 1/2 inch dice, cotija cheese or 3/4 cup romano cheese or 3/4 cup parmesan cheese, asadero cheese, grated (or a manchego, monterey jack cheese or other good melting cheese), fresh lime juice (1 squeeze), egg, beaten , for the glaze, freshly cracked pepper

red swiss chard or 1 lb green swiss chard, extra virgin olive oil, soft fresh breadcrumb, garlic, minced, tomatoes , i use italian ,seeded and diced, salt, crushed red pepper flakes

extra virgin olive oil, sweet italian sausage, removed from casings, whole shallots, peeled and sliced, swiss chard , i used 3 bunches, garlic cloves, minced, lemon zest, coarse salt, fresh ground pepper, fresh lemon juice, unsalted butter, onion, diced, coarse salt, red pepper flakes, flour, milk (i used nonfat and it works great), fontina, parmesan cheese, fresh lasagna sheets or 9 sheets cooked regular lasagna noodles or 9 sheets no-boil lasagna noodles

vegetable oil, butter, garlic, minced, red pepper flakes, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, pinto beans, rinsed and drained, tomato, chopped, salt and pepper to taste, fresh lime juice, goat cheese

swiss chard, water, salt, olive oil, garlic, coarsely chopped, crushed red pepper flakes, salt to taste

olive oil, divided, leaves swiss chard, chopped, garlic, chopped, basil leaves, pecans, sea salt, lemon juice, grated parmesan cheese, salt and ground black pepper to taste

salt, water, fusilli pasta, swiss chard, leaves sliced , stems reserved, chicken bouillon granules, links italian sausage, butter, red pepper flakes, onion, chopped, garlic, crushed, balsamic vinegar, kidney beans, rinsed and drained, tomato, chopped, salt and ground black pepper to taste, crumbled feta cheese

swiss chard, stemmed and chopped, extra virgin olive oil, raisins, pine nuts, salt and ground black pepper to taste

olive oil, garlic, chopped, onion, chopped, tomato paste, dried oregano, dried thyme, water, dried lentils, diced tomatoes in juice, swiss chard, stalks cut to 1 inch pieces, leaves torn to 2 squares, salt, fresh ground pepper to taste, fresh lemon juice

pine nuts, garlic, raisins, kosher salt, black pepper, garbanzo beans (chick peas), organic, olive oil, swiss chard

brown rice, washed, swiss chard, chopped into 1 inch stripes, olive oil, onion, chopped, diced tomatoes, water, garlic, peeled, almonds, toasted, bread crumbs, toasted, parsley, white wine

garlic clove, thick) slices diagonally cut italian or french bread baguette, olive oil-flavored cooking spray, drained canned cannellini beans or other white beans, rinsed, fresh lemon juice, freshly ground black pepper, dried oregano, dried thyme, dried marjoram, olive oil, divided, swiss chard leaves, trimmed and thinly sliced, balsamic vinegar, grated fresh parmigiano-reggiano cheese

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted

bacon, chopped swiss chard , stems discarded, leaves washed and chopped (about 1/2 lb), minced garlic, ricotta cheese, freshly grated parmesan cheese, won ton wrappers*, thawed if frozen, prepared tomato sauce, heated

kosher salt, swiss chard (or rainbow chard-3 or 4 large bunches), butter, all-purpose flour, whole milk (i use soy milk), fresh ground pepper, freshly grated nutmeg, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), shredded parmigiano-reggiano cheese, french bread (24-inch) or 2 smaller loaves , 3 inches wide

kosher salt, swiss chard or rainbow chard (3 or 4 large bunches), butter, all-purpose flour, whole milk, freshly ground pepper, freshly grated nutmeg, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), shredded parmigiano-reggiano, french bread or 2 smaller loaves (3 inches wide), heads garlic, tops trimmed off to expose all of the cloves, evoo, honey, kosher salt and freshly ground pepper

swiss chard, rinsed well and drained, chicken, cooked, shredded, garlic cloves, minced (or to taste), olive oil, salsa, cheddar cheese, shredded