28010 flavored swiss chard weight watcher friendly Recipes

flour, olive oil, water, olive oil, leeks, cleaned sliced (or more if you want), swiss chard, cleaned (substitute , spinach or vlita), salt and pepper, chopped fresh dill, chopped mint, feta cheese, eggs, slightly beaten, sesame seeds , for decoration

nonstick vegetable oil spray, swiss chard, stems and center ribs removed, olive oil, chopped onion, mild italian sausage, casings removed , sausage broken into 1-inch pieces, eggs, heavy whipping cream, salt, freshly ground black pepper, crumbled feta cheese (i used garlic & herb and closer to 5.5oz), fresh italian parsley leaves

cauliflower (2 3/4 lbs.), cored and cut into florets about 1 1/2 in. wide, whole shallots, peeled and cut in half if large, extra-virgin olive oil, divided, kosher salt, swiss chard, stems and ribs sliced and leaves chopped separately, chickpeas, rinsed and drained, dukkah

new potatoes (about 2 lb), swiss chard, salt, divided, dried onion flakes, butter or margarine, all-purpose flour, milk, pepper

chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice

canola oil, onion, chopped, garlic scapes, chopped or 2 garlic cloves, minced, swiss chard, stems removed and leaves chopped, eggs, evaporated milk, salt, frozen deep dish pie shell, cheddar cheese, grated, diced tomatoes, drained well, fresh peas, blanched, fresh basil, chopped, fresh dill, chopped , to sprinkle on top of pies

lamb shanks, onion (sliced ), garlic cloves, minced, ground ginger, turmeric, cumin powder, coriander powder, sunflower oil, fresh bay leaves, cracked black peppercorns, lemon juice, salt, onions, chopped fine, tomatoes, chopped, garlic paste, ginger paste, cumin powder, coriander powder, turmeric powder, cayenne pepper, green peppercorn , in brine, cream (optional), thick yogurt, chopped cilantro, salt, swiss chard (washed and chopped ), oil, chopped ginger, honey, salt, yukon gold potatoes (boiled and mashed ), lemons , juice of, chopped scallion, chopped cilantro, buttermilk, salt

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

all-purpose flour, cornmeal, sugar, salt, vegetable shortening, butter, ice cold water, swiss chard (washed , picked and shredded), mixed mushrooms, chopped, onion, finely chopped, garlic cloves, minced, fresh thyme, fennel seed, grated nutmeg, ricotta cheese, splash olive oil

lamb shanks, oil, butter, chopped onions, chopped carrot, chopped parsnip, thyme, whole garlic heads, unpeeled , horizontally cut in half, dry red wine, chicken stock or 5 cups low sodium chicken broth, orange, peel and pith removed, quartered, whole cinnamon sticks, fennel seeds, crushed, butternut squash , quartered lenthwise, seeded, ground nutmeg, fresh fennel bulb, grated orange rind, red swiss chard, butter

salt and pepper, orecchiette, olive oil, sweet italian sausage, casings removed, parsnip, peeled and cut into 1/4-inch rounds (halved if large), swiss chard , tough stems and ribs removed, thinly sliced, parmesan cheese, plus more for serving (grated 2 oz)

italian or french bread (about 1 lb), good quality olive oil, garlic, finely minced, kosher salt, swiss chard, finely chopped, cannellini beans, lemon, dried thyme

fresh halibut cut 3/4-inch thick, salt and freshly ground pepper, grated lime zest, chard leaves , tough center rib removed, sliced oyster mushrooms, sliced scallions, olive oil, dry white wine, rich fish or mushroom stock, thai curry cream, garnish: cilantro sprigs and finely sliced , deep-fried leeks (white part only)

racks of lamb , ask the butcher to trim and french, about 2 3/4 to 3 lb total, extra-virgin olive oil, for drizzling, coarse salt and freshly ground pepper, cranberry juice concentrate , available on canned and bottled juice aisle, tangerines , zested and juiced, chicken stock, dried sweetened cranberries , a couple of handfuls (recommended: craisins brand name, extra-virgin olive oil , 1 turn of the pan, onion, chopped, cleaned, coarsely chopped red swiss chard , the yield of 1 large bunch, vegetable stock, handfuls golden raisins, salt and pepper, freshly grated nutmeg , eyeball it, extra-virgin olive oil , 1 turn of the pan, pancetta , available at deli counter, sliced like bacon, chopped, chicken stock, quick cooking polenta , available on italian foods or specialty aisles of market, chopped fresh sage leaves , 3 sprigs, butter, cut into small pieces, salt and pepper, blades fresh chives, snipped or finely chopped

fresh squab , with liver, vegetable oil, garlic cloves, peeled, leaves green chard, separate stem and chop green roughly, celery root, peeled and diced roughly, butter , plus 1 tablespoon, chopped onion, sliced shiitakes, creme fraiche , plus 1/2 cup, good cabernet, chicken stock, salt and freshly ground black pepper, fresh ground nutmeg

extra-virgin olive oil, red or green or rainbow chard, stemmed and coarsely chopped, freshly grated nutmeg , about 1/4 tsp, smoked sweet paprika or ground cumin, salt and freshly ground black pepper, worcestershire sauce, chicken stock

extra-virgin olive oil, onion, diced, stalks celery, diced, kosher salt, cannellini beans, drained and rinsed, low-sodium chicken broth, roasted red peppers, drained and coarsely chopped, garlic (4 minced; 1 whole ), chopped fresh cilantro, swiss chard, leaves roughly chopped, freshly ground pepper, thick slices sourdough bread, lemon wedges, for serving (optional)

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth