28010 flavored swiss chard weight watcher friendly Recipes

pine nuts, golden raisins, water, chopped swiss chard, white wine vinegar

olive oil, trimmed swiss chard (about 2 lb), crushed red pepper, garlic cloves, minced, fresh lemon juice, salt

olive oil, sliced yellow onion, baking soda, chopped swiss chard, water, sherry vinegar, freshly ground black pepper

extra-virgin olive oil, chopped pancetta, garlic cloves, thinly sliced, fresh red chiles such as fresno or jalapeno, finely chopped, swiss chard, leaves whole, stems and ribs removed and chopped, freshly ground black pepper

olive oil, artichokes packed in water, drained and sliced lengthwise (about 1/2 cup), sliced shallots, garlic cloves, smashed, swiss chard, cleaned, de-stemmed , and cut into 1/4-inch-wide ribbons, salt, crushed red pepper , plus additional for serving, lemon zest, fat-free , less-sodium chicken broth, orecchiette pasta, goat cheese

extra-virgin olive oil, minced garlic, swiss chard, chopped (about 10 oz), water, fresh lemon juice, freshly ground black pepper, shaved fresh parmesan cheese

applewood-smoked bacon, cider vinegar, freshly ground black pepper, chopped swiss chard

portobello mushroom tortellini (such as digiorno), extra-virgin olive oil, divided, garlic cloves, minced, swiss chard, chopped, water, salt, freshly ground pepper

chicken or vegetable stock or canned low-sodium broth, water, unsalted butter, orzo (3/4 lb), olive oil, shallot, thinly sliced, red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped, sherry vinegar, imported fontina cheese, cut into 1/4-inch dice (1 cup), freshly grated parmesan cheese (3 oz), salt and freshly ground pepper

coarse salt and ground pepper, extra virgin olive oil, swiss chard (large stems removed), leaves cut into 1 inch strips, zest of 1 orange , cut into wide strips

pine nuts, cooking oil, garlic, minced, green or red swiss chard, large stems removed, leaves washed and cut into 2-inch pieces (about 8 cups), salt, fresh-ground black pepper, sliced dried apricots, currants or raisins, port, cinnamon, fettuccine, grated parmesan cheese

chopped washed swiss chard, dijon mustard, dried dill, honey, lo na chicken broth, whole minced garlic cloves, salmon, whole small onion chopped, white wine vinegar

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

diced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina

fresh swiss chard, all-purpose flour, butter or margarine, melted, whipping cream, salt, pepper, ground nutmeg

unsalted butter, shallots, chopped, swiss chard (2 large bunches), finely chopped, fresh mushrooms, sliced, whipping cream, grated lemon rind, fresh lemon juice, fennel seeds, crushed, soft bread crumbs, salt, divided, pepper, divided, whole salmon, dressed, lemons, sliced, fennel with tops (optional), dry white wine, garnish: fresh dill , fresh chives

unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives

butter, swiss chard, large stems removed , leaves cut crosswise into approximately 1-inch ribbons, garlic, minced, salt, fresh-ground black pepper, baking potatoes (about 2), peeled and cut into approximately 1/8-inch slices, gruyere, grated (about 1 1/2 cups), sliced canadian bacon, canned low-sodium chicken broth or homemade stock