197 flavored feta Recipes

orzo , long rice shaped pasta, chicken broth to cook it in., chopped fresh tomatoes, extra virgin olive oil, white basalmic vinegar , basalmic can be used but will darken the color, chopped kalamata olives or other brine-cured black olives, optional, chopped radicchio or spinach for milder flavor, pine nuts, toasted for 6 mins in 375f oven, chopped fresh basil, freshly grated parmesan or feta cheese, garlic cloves, minced, salt & pepper to taste

light-flavored oil (such as canola or peanut), butter, russet potatoes, grated, onion, diced, tomato, diced, mushroom, sliced and sauteed until edges brown, broccoli, chopped and steamed until tender, feta cheese, crumbled, rye bread, toasted (optional), eggs, cooked to serving (optional), red hot sauce , it won tsp be the same without it (optional)

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

peppercorn-flavored pork tenderloin, trimmed, nectarines, halved, fresh baby spinach, light balsamic vinaigrette, crumbled feta cheese, freshly ground black pepper (optional)

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

lean ground beef, red bell peppers or 4 large yellow bell peppers, cut lengthwise in half and seeded, zucchini, chopped, salt, pepper, water, olive oil and garlic-flavored couscous, pitted kalamata olives or 2 tbsp ripe olives, coarsely chopped, feta cheese, crumbled

boneless skinless chicken breasts, olive oil, minced fresh garlic (make certain garlic is very finely minced), dried oregano (rubbed between fingers to crush and release flavors), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste), fresh lemon (thin slices), red potatoes, finely diced (use 1 potato per packet), crumbled feta cheese, divided (can use more if desired)

pork tenderloin, trimmed (peppercorn flavored), nectarines, halved, baby spinach, fresh, balsamic vinaigrette (light ), cheese, crumbled (feta or gorganzola), black pepper, freshly ground

thick) slices diagonally cut italian or french bread baguette, olive oil-flavored cooking spray, presliced mushrooms, olive oil, divided, chopped shallots, garlic cloves, minced, salt, chopped fresh basil, chopped fresh parsley, freshly ground black pepper, crumbled ricotta salata or feta cheese, fresh basil leaves , cut into thin strips

zucchini, chopped onion, chopped fresh tomatoes, chopped portabella mushroom, garlic cloves, minced, italian herb seasoning, olive oil flavored cooking spray, part-skim ricotta cheese, feta cheese, whole egg, garlic powder, ketchup , of choice, cooked quinoa, shredded cheddar cheese

frozen chopped spinach, thawed and squeezed dry, fresh rosemary (or 2 tbsp dried ), onion, garlic cloves (pressed or minced ), feta cheese, crumbled, skim milk, salt, more to taste, pepper, olive oil, white wine, zucchini , sliced on the diagonal, onions, peeled, sliced and separated into rings, mushroom, sliced, olive oil flavored cooking spray or olive oil, phyllo dough, roasted red peppers, patted dry and cut into long, thick strips, marinated artichoke hearts, drained and chopped, sun-dried tomatoes, reconstituted and cut into slivers, fresh basil leaf , slivered, toasted pine nuts

red bell pepper, yellow bell pepper, balsamic vinegar or 2 tbsp red wine vinegar, extra virgin olive oil, fresh parsley, minced, fresh basil, minced, capers, garlic clove, minced, salt & freshly ground black pepper, cream cheese, feta cheese (can be flavored), goat cheese, pine nuts, fresh basil (to garnish ), crostini (lightly toasted, thin sliced , french bread)

diced radish, diced cucumber, diced tomato, scallion, sliced (use both green and white parts of scallion, reserve some green for garnish), fresh mint , rough chop. (fresh parsley or cilantro or dill can be substituted for a change in flavor), lemons , juice of, olive oil, crumbled feta cheese

salt & freshly ground black pepper, whole wheat fettuccine (or regular), fully cooked chicken sausage (preferably spinach and feta or sun-dried tomato flavor), crookneck yellow squash, trimmed, skin removed and peeled into thin ribbons, zucchini, trimmed, skin removed and peeled into thin ribbons, olive oil, garlic cloves, thinly sliced, chopped fresh basil, parmigiano-reggiano cheese , for serving

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)