84 flat bread low Recipes

skinless swordfish steak (about 1 inch thick), cut into 1-inch cubes, fresh lemon juice, dried oregano, crumbled, loaves 6- to 7-inch pita bread (preferably pocketless), cucumber, an 8-oz container plain low-fat yogurt, chopped fresh mint leaves, chopped garlic, mashed to a paste with 1/2 tsp salt, tomatoes, chopped coarse, red onion , cut into slivers, fresh flat-leafed parsley leaves, washed well , spun dry, and torn

ground beef (or 1 lb ground lean lamb), onion, finely minced, grain white rice (or 1/2 cup bread crumbs), fresh flat-leaf italian parsley, chopped, divided in half, fresh mint, chopped (or dill), eggs, divided, salt and pepper, swanson chicken broth (lowfat, low-sodium ), lemon juice

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

unsalted butter, mixed fresh mushrooms , tough stems removed, mushrooms cut into 1-inch pieces, shallots, finely chopped, garlic cloves, minced, celery ribs, finely chopped, onion, chopped, minced fresh thyme, dry white wine, chicken stock or 5 cups low sodium chicken broth, salt & freshly ground black pepper, peasant bread, cut into 1/2-inch dice and toasted until dry, heavy cream, chopped fresh flat-leaf parsley, eggs, beaten

dried porcini mushrooms, cubes) whole-wheat bread (from 14-oz loaf), hazelnuts, boiling water, unsalted butter, olive oil, shallots (1/2 lb), thinly sliced, mixed wild mushrooms, sliced 1/4-inch thick, celery ribs, cut crosswise into 1/2-inch-thick slices, chopped fresh sage, salt, divided, dry sherry, chopped flat-leaf parsley, low-sodium chicken broth, eggs, lightly beaten, pepper

unsalted butter plus more for baking dish, good-quality day-old white bread , torn into 1 pieces (about 10 cups), chopped yellow onions, celery, chopped flat-leaf parsley, chopped fresh sage, chopped fresh rosemary, chopped fresh thyme, kosher salt, freshly ground black pepper, low-sodium chicken broth, divided, eggs

plain low-fat yogurt, feta cheese, crumbled, fresh lemon juice, extra virgin olive oil, salt and pepper, tomatoes, seeded and diced, cucumber, peeled, seeded, diced, scallion, diced, kalamata olive, pitted, halved, red wine vinegar, chopped fresh flat leaf parsley, chopped fresh oregano, extra virgin olive oil (yes, that s a 2nd measurement ), eggplant, trimmed and diced into 3/4-inch pieces, olive oil (3rd measurment), pita bread, salt

olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)

olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat-leaf parsley, roughly chopped, cilantro, roughly chopped, low-sodium chicken or vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt and pepper, bread, toasted (optional)

extra virgin olive oil, shallot, thinly sliced, garlic cloves, minced, dry white wine, chicken stock or 1 1/2 cups low sodium chicken broth, bottled clam juice, drained diced tomato (from a 15-oz can), fresh thyme sprigs, bay leaf, hot sauce, plus more for serving, salt, fresh ground pepper, dozen littleneck clams , scrubbed, skinless red snapper fillet, cut into 2-inch pieces, shrimp, shelled & deveined, unsalted butter, flat leaf parsley, coarsely chopped, sourdough bread, toasted , for serving

marinated giblets and 1 cup marinade from hawaiian-portuguese smoked turkey, butter, chopped celery, chopped onion, low-sodium chicken broth, poultry seasoning, minced fresh sage, minced garlic, linguica (portuguese sausage), in. cubes coarse, crusty white bread, chopped flat-leaf parsley

olive oil, divided, garlic cloves, minced, divided, dried chiles de arbol, bay leaf, preferably fresh, chopped tomato (about 8 oz), kosher salt , freshly ground pepper, tomato paste, white beans (such as cannellini), rinsed, drained, low-sodium chicken broth, shrimp, smoked paprika, chopped flat-leaf parsley, grilled bread (optional)

loaves italian or french bread (1 lb total), cut into 3/4-inch cubes (12 cups), sliced bacon , cut into 1/2-inch pieces, olive oil (if needed), onions, finely chopped (2 cups), chopped celery, chopped fresh thyme or 1 tbsp dried thyme, crumbled, chopped fresh sage or 2 tsp dried sage, crumbled, minced garlic, salt, black pepper, chopped fresh flat-leaf parsley, unsalted butter, melted, oysters, shucked, drained, and chopped (3/4 cup), turkey giblet stock or low-sodium chicken broth

ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )

challah bread, cut into 3/4-inch dice, cooked chestnuts (from 1 14.8-oz vacuum-packed jar), crumbled into 1/2-inch pieces, unsalted butter, celery ribs, peeled and cut into 1/2-inch dice , plus 1/2 cup chopped celery leaves, onions, cut into 1/2-inch dice, chopped flat-leaf parsley, empire or jonathan apples-peeled, cored and cut into 1/2-inch dice, chopped thyme, chopped fresh sage, eggs, lightly beaten, rich turkey stock or low-sodium chicken broth, kosher salt and freshly ground pepper

whole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), low-fat mayonnaise, lemon juice, minced flat leaf parsley, salt (or to taste), hot sauce , to taste, fresh ground black pepper , to taste, tomatoes, sliced, shredded sharp cheddar cheese

light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges

four 1-inch-thick slices italian bread, crusts removed, milk, sliced bacon, sliced prosciutto, onion, thinly sliced, garlic cloves, very finely chopped, sun-dried tomatoes packed in oil, roasted red pepper from a jar, eggs, chopped flat leaf parsley, chopped thyme, crushed red pepper flakes, dried oregano, kosher salt & freshly ground black pepper, ground lean pork, extra-virgin olive oil, plus more for brushing, tomato puree, chicken stock or 1 cup low-sodium broth, prepared plain hummus