11 flash cooked with Recipes

  • Fried Rice in a Flash
    cooked rice, vegetable oil, sesame oil, soy sauce and
    3 More
    cooked rice, vegetable oil, sesame oil, soy sauce, eggs, scrambled, green onions, chopped, sesame seeds, toasted (optional)
    25 min, 7 ingredients
  • Flash-In-The-Pan Pepper Steak
    boneless beef round steak , cut into thin strips and
    12 More
    boneless beef round steak , cut into thin strips, onion, cut into thin wedges, green pepper , julienned, garlic cloves, minced, butter, beef broth, soy sauce, cornstarch, cold water, tomato, cut into wedges, fresh or frozen snow peas, paprika, hot cooked rice
    25 min, 13 ingredients
  • Chili Con Carne in a Flash
    lean ground beef, chopped onion, chili powder and
    6 More
    lean ground beef, chopped onion, chili powder, garlic clove, minced, red kidney beans, undrained, condensed tomato soup, water, vinegar, hot cooked rice (optional)
    30 min, 9 ingredients
  • Brussels Sprouts, Flash Curried
    brussels sprouts, thawed or cooked and cooled and
    3 More
    brussels sprouts, thawed or cooked and cooled, vegetable oil, salt, garam masala powder
    10 min, 4 ingredients
  • Flash-Cooked Greens with Garlic Flash-Cooked Greens with Garlic
    fresh spinach or 1 1/4 lbs other greens and
    4 More
    fresh spinach or 1 1/4 lbs other greens, canola oil or 1 tsp corn oil, garlic , cut into paper thin slices, rice wine or 2 1/2 tbsp sake, salt
    17 min, 5 ingredients
  • Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad
    lime, juiced, salt, sugar, water and
    23 More
    lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste
    1 hour 10 min, 27 ingredients
  • Hash in a Flash Hash in a Flash
    onion, chopped, canola oil and
    7 More
    onion, chopped, canola oil, frozen shredded hash brown potatoes, chopped cooked roast beef, beef gravy, ketchup, salt, ground mustard, pepper
    20 min, 9 ingredients
  • Beef Supper in a Flash Beef Supper in a Flash
    lean sirloin steaks , cut into 10cm/4inch strips and
    11 More
    lean sirloin steaks , cut into 10cm/4inch strips, sunflower oil, flour, mixed with, paprika, salt & freshly ground black pepper, red onion, peeled and sliced, garlic cloves, peeled and finely chopped, new potatoes, cooked and halved, worcestershire sauce, beef stock, hot, tomatoes, halved, chopped fresh parsley or 1 tbsp chives
    30 min, 12 ingredients
  • Drunken Penne Pasta (Robert Irvine) Drunken Penne Pasta (Robert Irvine)
    grapeseed oil, julienned red onions and
    10 More
    grapeseed oil, julienned red onions, cut prosciutto , flash fried in 2 portions, minced garlic, vodka, tomato sauce, cream, chicken stock, penne pasta, cooked, butter, grated parmesan, minced fresh parsley
    25 min, 12 ingredients




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