209708 flank steak salad black bean dressing Recipes

flank steak, skewers (soaked for an hour ), salt (to taste), pepper (to taste), garlic powder (to taste), spinach, green onion, feta cheese, monterey jack pepper cheese (optional), olive oil or 1/4 cup canola oil

flank steak, salt and pepper, vegetable oil, unsalted butter, red onions , cut in half lengthwise, thinly sliced crosswise, red wine, fresh thyme leaves or 1/2 tsp. dried thyme

black beans, rinsed and drained, whole kernel corn, drained, green onions, chopped, jalapeno peppers, seeded and minced, green bell pepper, chopped, avocado - peeled, pitted, and diced, tomatoes, seeded and chopped, chopped fresh cilantro, lime, juiced, italian salad dressing, garlic salt

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

black beans, drained and rinsed, chopped green bell pepper (celery optional), crumbled athenos feta cheese, chopped scallions, diced vine ripe tomatoes (cherry/grape optional), chopped basil (3 tbsp dried basil), chopped parsley, original rice wine vinegar (italian dressing optional), white basmati rice (jasmine rice optional if you like sticky rice)

steak (boneless beef top sirloin), lettuce (torn mixed greens), basil (fresh finely shredded ), carrots (cut into thin bite size strips), tomato (yellow or red pear shaped tomatoes, halved), red bell pepper (cut into thin bite sized strips)

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

dressing, garlic, salt , plus 2 tsp, juice 1 1/2 limes (about 3 tbsp), kosher salt, chili powder, extra-virgin olive oil, salad, fresh corn kernels (from about 2 ears ), orange bell pepper, diced, red onion, finely chopped (about 1/4 cup), extra-virgin olive oil, black beans, drained and rinsed, kosher salt, freshly ground black pepper, tomatoes, halved, hass avocado, halved, seeded and diced, chopped fresh cilantro, leaves and stems

flank steak, pickled jalapeno peppers (including the onions and carrots from the jar or can), kosher salt and freshly ground pepper, white onion , sliced crosswise 1/2 inch thick, rings kept together, extra-virgin olive oil, plus more for brushing, poblano peppers, fresh jalapeno peppers, garlic, chopped, dried oregano, flour tortillas , guacamole and pico de gallo, for serving

flank steak, salt, black pepper, baguette or 4 (6-inch-long) ciabatta rolls, boursin cheese (herb or pepper), olive oil, hearts of romaine , halved lengthwise

flank steak, salt, black pepper, french baguettes or 4 ciabatta rolls, boursin cheese (herb or pepper), romaine lettuce hearts , halved lengthwise

flank steak (we used filet), salt, black pepper, baguette (24 inches long) or 4 ciabatta rolls (6-inch long), boursin cheese (herb or pepper), toasted almonds, chopped small, olive oil, romaine lettuce hearts , halved lengthwise

flank steak, salt, black pepper, baguette or 4 6 inch long ciabatta rolls, boursin cheese (herb or pepper), olive oil, hearts of romaine, halved lengths

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste

black beans, drained, commercial italian dressing, pepper, grain rice, uncooked, green onions, chopped, tomato, chopped

all purpose flour, butter, room temperature, dry white wine, shallot, minced, whipping cream, asian fermented black beans,* minced (about 1 oz), chilled unsalted butter, cut into 4 pieces, fresh lemon juice, rib-eye steaks (each about 3/4 inch thick ), crushed szechuan peppercorns ** or 1 tbsp coarsely cracked black pepper