258801 flank steak onion relish diet Recipes

chili powder, salt, flank steak, vegetable oil, vegetable oil, red bell pepper , cut into thin strips, green bell peppers , cut into thing strips, garlic cloves, minced, red onion, sliced thin, salsa, flour tortillas

beef flank steak, sauterne white wine (regular dry white wine isn tsp quite as good), soy sauce, garlic clove, minced, condensed beef broth, ketchup or 1 tbsp tomato paste, prepared mustard, onion, finely chopped, cornstarch, water, fresh mushrooms, sliced

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

olive oil, soy sauce, red wine, worcestershire sauce, minced garlic, lemon juice, dijon mustard, dried rosemary, salt and pepper, chopped onions or 1/8 cup shallot, breadcrumbs, raw spinach or 1 cup frozen spinach, shredded provolone cheese, roasted red pepper (sold bottled), garlic butter (optional), flank steak

flank steaks, mushroom stems and pieces, onion, chopped, fresh parsley, chopped, bacon, finely chopped, vegetable oil, tomato sauce, beef bouillon cube, sugar, prepared mustard, worcestershire sauce, pepper

flank steaks (7 oz each), soy sauce, tomato paste, ketchup, hoisin sauce, canola oil, onion, finely chopped, fresh ginger, grated, garlic cloves, chopped

flank steaks, red wine vinegar, chopped garlic, dried thyme, beef stock, cold water, fresh spinach, washed, drained , and trimmed of stems, carrots, scraped, cooked , 6 to 8 inches long, hard-boiled eggs , cut into quarters lengthwise, onion, sliced into rings, fresh parsley, finely chopped, ground black pepper (to taste), coarse salt

beef flank steaks, italian salad dressing, divided, uncooked wild rice, fresh baby spinach, fresh mushrooms, sliced, red onion, sliced, grape tomatoes, halved, almonds, toasted

flank steaks, olive oil, soy sauce, worcestershire sauce, white wine vinegar, onion powder, black pepper, mustard powder, garlic cloves, minced

flank steaks, butter, onion, chopped, garlic cloves, minced, mushroom, chopped, canned tomato, drained and chopped, fresh parsley, chopped, breadcrumbs, dried oregano, dried basil, salt, pepper, egg, slightly beaten, oil, red wine

brown sugar, salt, ground cumin, garlic cloves, minced, flank steaks, trimmed, mangoes, about 1 lb ripe and peeled, cut into quarters, olive oil, onion, thinly vertically sliced, fresh ginger, peeled and minced, cider vinegar, brown sugar, lime juice, fresh, salt, ground red pepper, watermelon, seedless, finely diced about 1/4 lb, fresh cilantro, chopped, fresh mint, chopped, mint sprig (optional), lime wedge (optional)

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

flank steaks, trimmed and pounded evenly to 1/2 inch thickness, garlic salt, pepper, bacon, cooked, chopped parsley, onion, sliced, mushroom, sliced (about 8-12)

flank steak (or skirt steak), shallot, roughly minced, garlic, roughly minced, olive oil, fresh rosemary, chopped, kosher salt, fresh black pepper

onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem

flank steaks, beer (either ale or lager) or 1/2 cup sherry wine, onion, finely chopped, garlic, minced, ketchup, chili powder, balsamic vinegar, brown sugar, grainy mustard or 4 tsp dijon mustard, salt, pepper

flank steaks , butterflied and pounded thin, garlic, minced, spinach leaves, washed and dried, baby carrots , halved lengthwise, hard-boiled eggs, sliced, 1/4 inch thick, crushed red pepper flakes, thick deli bacon, cut into 1/4 inch wide pieces, onion, thinly sliced, garlic, minced, bay leaves, fresh thyme, chopped, red wine, beef stock

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )