238 flank steak onion bell pepper Recipes

boiling water, butter or margarine, flank steak, pounded thin for easy rolling, green onions, chopped, red bell pepper, chopped, mushroom gravy, red wine, garlic, minced, grated parmesan cheese

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

soy sauce, sake, dark brown sugar, minced peeled fresh ginger, balsamic vinegar, garlic cloves, crushed, flank steak, asparagus, trimmed, cut into 1 1/2-inch lengths, peanut oil, red bell peppers , cut into 1-inch-wide strips, crimini mushrooms, halved , each half cut crosswise into 1/4-inch-thick slices, green onions, cut into 1-inch lengths, cornstarch

grated lime rind, fresh lime juice, chopped fresh cilantro, olive oil, grated fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, tomatoes, red onion , cut into pieces, yellow or green bell pepper , cut into 1-inch pieces, salt, lime wedges, grilled flank steak and cilantro butter

flank steaks, barbecue sauce (or beef brisket sauce), tomato sauce, orange bell pepper, sliced, yellow bell pepper, sliced, sliced onion

beef flank steak, onion , cut into strips, salsa, fresh lime juice, chopped fresh cilantro, garlic cloves, minced, chili powder, ground cumin, salt (used kosher), green bell pepper , cut into strips, red bell pepper , cut into strips, flour tortilla, warmed, salsa

flank steak , thinly sliced against the grain, onion, thinly sliced, bell peppers, seeded and thinly sliced, jalapeno, seeded and thinly sliced (optional), chili powder, hot sauce, kosher salt, olive oil, flour tortillas, warmed (8-inch), salsa , store bought fresh refrigeratorated (optional), sour cream (optional)

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

flank steak, vegetable oil, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, water, tomato sauce, ranch style beans, black beans, petit diced tomatoes, chopped fresh cilantro, dried ancho chile powder, ground cumin, fresh lime juice, garlic salt, ground black pepper

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

orange, juiced, limes, juiced, canola oil, garlic cloves, minced, jalapeno, seeded and minced, fresh cilantro, finely chopped, cumin, salt, skirt or flank steak, trimmed of fat, green bell pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, red onion, thinly sliced, guacamole , recipe follows, salsa fresca , recipe follows, flour tortillas, warm

flank steak, trimmed, low-sodium soy sauce, shaoxing (chinese rice wine), dry sherry, or sake, sugar, freshly ground black pepper, canola oil, divided, vertically sliced yellow onion, minced garlic, sliced red bell pepper strips (about 1 medium), sliced green bell pepper strips (about 1 medium), salt, hot cooked short-grain rice

canola oil, onion, chopped, white wine vinegar, lime juice, garlic clove, minced, hot pepper sauce, salt, pepper, beef flank steak (1/2 lb), red bell pepper, sliced, green bell pepper, sliced, onion, thinly sliced, flour tortillas, warmed (8 inches), sour cream (optional), guacamole (optional), salsa (optional), shredded cheddar cheese (optional)

flank steak, cut in strips, original goya adobo seasoning, garlic cloves, pressed (reserve 2), olive oil , plus, olive oil, butter, sugar, fresh cilantro, finely chopped, white onion, finely chopped, green bell pepper, cut in strips, dried oregano, chili powder, cayenne pepper, lime , juice of, salt

onions, water, cornstarch, olive oil, divided, garlic clove, minced, ground black pepper, divided, condensed beef consomme, undiluted, flank steak, trimmed, salt, red bell pepper, thinly sliced (about 1 1/2 cups), sliced mushrooms, french bread , about, shredded fontina cheese

flank steak, trimmed, kosher salt, chipotle chiles in adobo sauce, plain low-fat yogurt, chopped green onions, chopped fresh cilantro, lime juice, whole-wheat submarine rolls, halved and toasted, red bell pepper slices (optional)