187 flank steak fry Recipes

  • Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
    flank steaks or 3/4 lb round steak, sliced thin and
    16 More
    flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar
    25 min, 17 ingredients
  • Philly Steak Salad
    flank steak , cut into strips and
    9 More
    flank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing
    45 min, 10 ingredients
  • Stir-Fried Szechuan Steak
    flank steak, trimmed and
    9 More
    flank steak, trimmed, minced garlic or 2 garlic cloves, minced, crushed red pepper flakes, soy sauce, cornstarch, sugar, dark sesame oil, sugar snap peas, trimmed, fresh cilantro, trimmed, dry roasted peanuts, chopped
    20 min, 10 ingredients
  • Steak, Shiitake, and Bok Choy Stir-Fry
    grated fresh ginger, minced fresh garlic and
    11 More
    grated fresh ginger, minced fresh garlic, low-sodium soy sauce, cornstarch, divided, toasted sesame oil, crushed red pepper, flank steak, trimmed and thinly sliced, sliced shiitake mushrooms (about 1/2 lb), vertically sliced onion, red bell pepper strips, sliced bok choy (about 1 medium head ), less-sodium beef broth
    13 ingredients
  • Ginger Stir Fried Beef
    flank steaks, eggs, beaten, cornstarch, water, oil and
    10 More
    flank steaks, eggs, beaten, cornstarch, water, oil, carrot, grated, green onion, chopped, fresh ginger, finely chopped, chopped garlic, soy sauce, wine (red or white ), white vinegar, sesame oil, sugar, crushed red pepper flakes (optional and to taste)
    25 min, 15 ingredients
  • Easy Beef Noodle Stir-Fry
    flank steak , thinly sliced crosswise (to make slicing ea... and
    14 More
    flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed
    50 min, 15 ingredients
  • Beef and Broccoli Stir-Fry
    flank steak, dry wine, soy sauce, dark sesame oil and
    7 More
    flank steak, dry wine, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, spring onion, ginger, broccoli, hoisin sauce, mixed with 1 tbsp water
    11 ingredients
  • Beef and Broccoli Stir Fry
    flank steak, soy sauce, chicken broth, light brown sugar and
    8 More
    flank steak, soy sauce, chicken broth, light brown sugar, sesame oil, cornstarch, garlic cloves, ginger, canola oil, broccoli, red bell pepper, scallions
    12 ingredients
  • Stir Fried Beef With Ginger
    flank steak, cut to suit stir fry, salt, cornstarch and
    8 More
    flank steak, cut to suit stir fry, salt, cornstarch, vegetable oil, fresh ginger, shredded, soy sauce, sugar, dry sherry, cornstarch , disolved in 2 1/2 tsp water, green onions , cut into 3 1/2-inch pieces, pepper
    15 min, 11 ingredients
  • Fast and Easy Beef Stir Fry
    flank steak, sliced, soy sauce, garlic cloves, minced and
    11 More
    flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )
    20 min, 14 ingredients
  • Quick and Easy Stir-Fry Beef
    flank steaks, pea pods, sliced water chestnuts (optional) and
    11 More
    flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt
    25 min, 14 ingredients
  • Crisp Chicken-Fried Steak Strips Crisp Chicken-Fried Steak Strips
    flank steak, soy sauce, fresh lemon juice and
    10 More
    flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying
    35 min, 13 ingredients
  • Country Fried Steak (Emeril Lagasse) Country Fried Steak (Emeril Lagasse)
    flank steak, salt and pepper, flour and
    14 More
    flank steak, salt and pepper, flour, essence , recipe follows, eggs, beaten with 2 tbsp milk, vegetable oil for frying, chopped bacon, minced onions, whole milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    45 min, 17 ingredients
  • Steak-and-Pepper Stir-Fry Steak-and-Pepper Stir-Fry
    lean flank steak, low-sodium soy sauce, cornstarch and
    11 More
    lean flank steak, low-sodium soy sauce, cornstarch, dry sherry, sugar, dark sesame oil, divided, julienne-cut green bell pepper, julienne-cut red bell pepper, vertically sliced onion, salt, crushed red pepper, grated peeled gingerroot, water, hot cooked lo mein noodles (about 16 oz uncooked )
    14 ingredients
  • Pritikin Diet Style Stir-Fried Steak and Green Peppers Pritikin Diet Style Stir-Fried Steak and Green Peppers
    flank steak , trimmed of all visible fat, cornstarch and
    7 More
    flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal
    1 hour , 9 ingredients
  • Coconut-Beef Stir-Fry Coconut-Beef Stir-Fry
    flank steak, ground turmeric, chili powder and
    8 More
    flank steak, ground turmeric, chili powder, vegetable oil, divided, dark sesame oil, minced fresh ginger, garlic cloves, minced, onion, halved and sliced, coconut milk, chopped fresh cilantro, dried crushed red pepper
    11 ingredients
  • Mandarin Beef Stir-Fry Mandarin Beef Stir-Fry
    flank steak, trimmed and cut in half lengthwise and
    8 More
    flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained
    10 ingredients
  • Food Network Beef Stir Fry Food Network Beef Stir Fry
    flank steak, cornstarch, rice wine or 3 tbsp dry sherry and
    15 More
    flank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water
    1 hour 20 min, 18 ingredients




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