38860 flank marinade low Recipes
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chopped green onions, low-sodium soy sauce, brown sugar and9 Morechopped green onions, low-sodium soy sauce, brown sugar, minced peeled fresh ginger, fresh lime juice, sesame oil, crushed red pepper, garlic cloves, minced, flank steak, trimmed and cut diagonally into thin slices, water, crunchy peanut butter, cornstarch12 ingredients
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flank steak (1 1/2 to 2 lb), low-sodium soy sauce and10 Moreflank steak (1 1/2 to 2 lb), low-sodium soy sauce, rice noodles, grated fresh ginger (optional), fresh lime juice, light brown sugar, kosher salt, sesame oil, peanut oil, radishes, trimmed and thinly sliced, papaya, peeled, seeded, and roughly chopped, fresh cilantro leaves (optional)25 min, 12 ingredients
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Low Carb Bistro Flank Steak - 0 Net Carbsdry red wine , such as merlot, chianti or 1/2 cup caberne... and10 Moredry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper1 hour , 11 ingredients
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Flank Steak With Peppers and Soy Saucecooked rice (i use instant rice, white or brown) and6 Morecooked rice (i use instant rice, white or brown), canola oil, flank steaks, thinly sliced, assorted bell peppers (any color ), onion , sliced into half moons, garlic cloves, sliced, low sodium soy sauce30 min, 7 ingredients
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Flank Steak Lettuce Wraps (Paula Deen)sliced green onion, low-sodium soy sauce, brown sugar and9 Moresliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice1 hour , 12 ingredients
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Flank Steak with Red Wine Vinegar and Greens: Low Carb (Food Network Kitchens)extra-virgin olive oil and7 Moreextra-virgin olive oil, flank steak , cut into 2 equal pieces, kosher salt and freshly ground black pepper, garlic, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried, unsalted butter, italian salad blend30 min, 8 ingredients
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Soy-Marinated Flank Steaklow-sodium soy sauce, olive oil, sugar and3 Morelow-sodium soy sauce, olive oil, sugar, garlic clove, minced, asian sesame oil, flank steak6 ingredients
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Shredded Flank Steak Mini-Sandwichesflank steak, trimmed, salt, divided, onion, quartered and12 Moreflank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split1 hour 45 min, 15 ingredients
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Sweet Ginger-Grilled Flank Steakflank steak, brown sugar, low-sodium soy sauce and4 Moreflank steak, brown sugar, low-sodium soy sauce, dry red wine, peeled, minced gingerroot or 1 tsp ground ginger, garlic, crushed, vegetable cooking spray16 min, 7 ingredients
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Flank-Steak Fajitas with Spicy Garden Vegetablesminced fresh cilantro, fresh lime juice, water and16 Moreminced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream19 ingredients
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Power Salad Marinated Flank Steak Saladflank steak, salad oil, lemon juice, soy sauce and16 Moreflank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove30 min, 20 ingredients
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Low Fat Mongolian Beefolive oil, fresh ginger, minced, fresh garlic, soy sauce and6 Moreolive oil, fresh ginger, minced, fresh garlic, soy sauce, water, brown sugar , do not pack, flank steak, cornstarch, green onion, cut in 1 1/2 in strips, cooked rice40 min, 10 ingredients
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Low Carb Crock Pot Fajitasgreen peppers, red peppers, white onion and8 Moregreen peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce8 min, 11 ingredients
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Grilled Beef Sandwichflank steak, low sodium soy sauce, sugar and16 Moreflank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)55 min, 19 ingredients
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Marinade for Chicken Kabobsvegetable oil, low sodium soy sauce and6 Morevegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes )5 hour 20 min, 8 ingredients
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