31 flank broccoli stir fry Recipes

cornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice

flank steak, dry wine, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, spring onion, ginger, broccoli, hoisin sauce, mixed with 1 tbsp water

flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar

sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

soy sauce, dry sherry, honey, chopped garlic, orange zest, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, oil, cornstarch, salt and pepper, to taste, cooked white rice

flank steak, soy sauce, sugar, garlic clove, minced, grated fresh ginger, cornstarch, beef broth, vegetable oil, onion, thinly sliced, steamed broccoli floret

flank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice

flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar

beef flank steak, frozen slightly to make slicing easier, soy sauce, olive oil, cornstarch , plus, cornstarch, sugar, broccoli (1 lb), fresh shiitake mushroom, stems removed, green onions, water, dry sherry, fish sauce, oriental sesame oil, salt, fresh ginger, peeled and shredded, garlic cloves, finely chopped

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

skirt steaks or 1 1/2 lbs flank steaks, orange marmalade, hoisin sauce, teriyaki sauce, soy sauce, minced fresh garlic, fresh broccoli florets

flank steak, soy sauce, rice wine, water, cornstarch, vegetable oil, garlic, minced, fresh gingerroot, chopped, green onions, chopped, water, broccoli, cut into florets, oyster sauce, soy sauce, rice wine, cornstarch

flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal

flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch

flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained

water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger

flank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water